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Orange-flavored, sweetened with beet sugar, carbonated drink
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Beyoğlu orange sugar beet carbonated drink (250 g) has 110 calories. That works out to 44 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
110
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 110 kcal |
| 100 g | 100 g | 44 kcal |
| 1 bottle (small) | 200 g | 88 kcal |
| 1 cup (medium) | 200 g | 88 kcal |
| 1 can (small) | 250 g | 110 kcal |
| 1 cup (large) | 300 g | 132 kcal |
| 1 bottle (large) | 330 g | 145 kcal |
| 1 can (medium) | 330 g | 145 kcal |
| 1 pack (jumbo) | 500 g | 220 kcal |
Calculated from 44 calories per 100 g.
It means the sugar is obtained from sugar beets rather than sugar cane. Beet sugar is not beet juice, and the word “beet” in the product name does not mean the drink tastes like vegetables.
No. Beet sugar and cane sugar are both predominantly sucrose and have similar effects in the body. The source of the sugar does not make this sweetened soda sugar-free or meaningfully healthier.
The description says orange-flavoured, which does not by itself confirm that the drink contains orange juice. The product information provided does not specify juice content, so the ingredient list is needed to verify it.
The product description identifies beet sugar as the sweetener, not beetroot juice. Sugar made from sugar beets is a different ingredient from beet juice, so the name alone is not evidence that juice is included.
Its stated distinction is the use of beet sugar; the drink is still an orange-flavoured carbonated soft drink. Since beet and cane sugar are similar sugars, the source alone does not establish a major nutritional difference.
Yes, refrigerate it with the cap tightly closed after opening. It will gradually lose carbonation once opened, so drinking it soon helps preserve its fizz and flavour.
Yes, carbonation can cause temporary burping or a bloated feeling in some people. Drinking it quickly or having a large amount may make that discomfort more noticeable.
It contains sugar and can raise blood glucose, so people with diabetes should account for it in their eating plan. For advice on an appropriate portion, consult a doctor or dietitian familiar with your care.
No. It can contribute fluid, but it is a sweetened soft drink rather than a good everyday substitute for water. Choose water for routine hydration and keep this soda as an occasional drink.
Vitamins
Vitamin C
5mg · 6% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
15mg · 1% DV
Magnesium
2.5mg · 1% DV
Potassium ⭐
20mg · 1% DV
Calcium
5mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 110 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Beyoğlu orange sugar beet carbonated drink is a sweet, orange-flavoured soft drink sweetened with beet sugar. Served chilled, it combines a fruity taste with lively fizz. In Turkey, orange sodas are commonly enjoyed with a snack or casual meal, or simply as a cold refreshment on a warm day; they are less often part of a tea-time spread.
Its energy comes mainly from carbohydrates: it provides 11 g per 100 g, with no protein. It can suit those looking for a sweet, fizzy drink now and then. For a lighter choice, pour a smaller glass or alternate it with water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.