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Beyoğlu Lemon Soda Calories
Sugary carbonated lemon-flavored soft drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Beyoğlu Lemon Soda (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 21.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Beyoğlu Lemon Soda Nutrition Facts
Selected: 1 bottle (small) · 200 g
84
KCAL / 200G
Carbs
21.2g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Beyoğlu Lemon Soda nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 21.2 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Beyoğlu Lemon Soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 250 g | 105 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 2 cup (double) | 480 g | 202 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Beyoğlu Lemon Soda
What does Beyoğlu Lemon Soda taste like?
Beyoğlu Lemon Soda tastes sweet, lemon-flavoured and fizzy. Its profile is closer to a lemon soft drink than to tart, freshly squeezed lemonade, so expect a sugary, bubbly drink rather than a sharp citrus juice.
Is Beyoğlu Lemon Soda the same as lemonade?
No, Beyoğlu Lemon Soda is not the same as lemonade. It is carbonated and sold as a lemon-flavoured soft drink, while lemonade is generally a still drink made with lemon, water and sweetener.
Does Beyoğlu Lemon Soda contain real lemon juice?
The lemon name does not by itself mean Beyoğlu Lemon Soda contains lemon juice. It is a lemon-flavoured drink; check the ingredients on your bottle to see whether that particular version lists lemon juice.
How should you serve Beyoğlu Lemon Soda?
Serve Beyoğlu Lemon Soda well chilled. Pour it over ice if you like, and add a lemon slice as a garnish; opening the bottle just before serving helps preserve its fizz.
Can Beyoğlu Lemon Soda be used as a mixer?
Yes, Beyoğlu Lemon Soda can be used as a mixer. Its sweet lemon flavour and carbonation work with spirits or non-alcoholic combinations, but taste the drink before adding more sweetener.
Does Beyoğlu Lemon Soda contain caffeine?
Beyoğlu Lemon Soda is not typically a caffeinated drink; lemon sodas are generally caffeine-free, unlike many colas. Formulas can vary, so check the ingredient information on your bottle if caffeine matters to you.
Is Beyoğlu Lemon Soda high in sugar?
Yes, Beyoğlu Lemon Soda is a sugary soft drink. Its sweet taste comes with added sugar, so it is better treated as an occasional drink rather than a replacement for water.
How long does Beyoğlu Lemon Soda stay fizzy after opening?
Beyoğlu Lemon Soda gradually loses its fizz after opening. Close the bottle tightly and refrigerate it, then drink it soon for the best carbonation and flavour.
Can people with diabetes drink Beyoğlu Lemon Soda?
Beyoğlu Lemon Soda contains sugar, which can raise blood glucose. If you have diabetes, fit it into your individual meal plan and ask your healthcare professional for advice on portions and timing.
Does Beyoğlu Lemon Soda hydrate you as well as water?
Beyoğlu Lemon Soda contributes fluid, but it is not as good an everyday choice as water because it is sugary. Choose water for routine hydration and save the soda for when you want a sweet, fizzy drink.
Beyoğlu Lemon Soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
16mg · 1% DV
Calcium
2mg · 0% DV
Potassium ⭐
2mg · 0% DV
Iron
0mg · 0% DV
Beyoğlu Lemon Soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Beyoğlu Lemon Soda
To burn the 84 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Beyoğlu Lemon Soda?
Beyoğlu Lemon Soda is a sweet, carbonated lemon-flavoured soft drink associated with Istanbul’s long-standing gazoz tradition. Served well chilled, it has a bright citrus aroma, brisk bubbles and a distinctly sweet taste. In Turkey, it is often enjoyed on its own or alongside a toastie, sandwich or casual street-food meal; elsewhere, it works much like other lemon sodas as a cold refreshment. It provides carbohydrates rather than protein or fat, with 42 kcal per 100 g. For a lighter serving, pour a smaller glass and have water alongside it.
How Nutritious Is Beyoğlu Lemon Soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Beyoğlu Lemon Soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beyoğlu Lemon Soda Contain Allergens?
No known major allergens
Which Diets Is Beyoğlu Lemon Soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beyoğlu Lemon Soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.