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sweetened carbonated soft drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Beyoğlu Classic Soda (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
26.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 1 ounce (small) | 28.4 g | 12 kcal |
| 100 g | 100 g | 42 kcal |
| 1 bottle (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 serving (medium) | 250 g | 105 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 serving (double) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Beyoğlu Classic Soda is a sweetened carbonated soft drink and is classified as ultra-processed. The exact flavorings and additives are specific to its recipe, so consult the ingredient declaration for those details.
No. Beyoğlu Classic Soda is sweetened and flavored, while plain sparkling water is carbonated water without added sugar or flavor. The two drinks are not interchangeable nutritionally.
Gazoz-style soft drinks are generally made without caffeine, unlike many colas. Check Beyoğlu Classic Soda’s current ingredient information if you need to avoid caffeine completely.
No, Beyoğlu Classic Soda is a non-alcoholic soft drink. It is still a sweetened beverage, so its lack of alcohol does not make it equivalent to water.
No, an unopened Beyoğlu Classic Soda does not need refrigeration for serving safety; chilling it simply makes it more refreshing. Refrigerate it after opening to preserve its fizz and flavor.
It is best not to freeze Beyoğlu Classic Soda in a sealed bottle. The liquid expands as it freezes, which can damage the container, and thawing will leave the drink with less fizz.
Yes, the carbonation in Beyoğlu Classic Soda can cause temporary gas or bloating, especially if you drink it quickly. A smaller serving or a non-carbonated drink may feel more comfortable.
Beyoğlu Classic Soda is sweetened, so its carbohydrates can raise blood glucose. Anyone managing diabetes should account for it in their meal plan; a doctor or dietitian can advise on individual choices.
Yes, Beyoğlu Classic Soda contributes fluid, but its added sugar makes it a poor everyday replacement for water. Choose water as your main drink, especially when you are thirsty.
Serve Beyoğlu Classic Soda chilled, straight from the bottle or poured into a glass. Pouring gently helps retain some carbonation; once opened, close the bottle promptly and keep it refrigerated.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
2.5mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Beyoğlu Classic Soda is a bottled, sweetened carbonated soft drink in the Turkish gazoz tradition, rather than plain soda water. It has a sweet, fruity character and a lively fizz, and is usually served well chilled. In Turkey, gazoz is enjoyed with casual meals and street food, or on its own as a refreshing drink on a warm day; it can also make an appearance at a relaxed tea-time gathering. Its energy comes mainly from carbohydrates: each 100 g provides 10.6 g of carbohydrate, with no protein or fat. If you want a lighter drink alongside food, choose a smaller serving or alternate it with sparkling water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.