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A creamy, pale mocha-colored drink with pink-red berry streaks and a light foamy topping, served in a clear glass.

Berry White Mocha Calories

Sweet coffee drink made with white chocolate, espresso, milk, and berries

In season: Summer · Spring

CALORIES · 100 G

110kcal

GI

50medium

POTASSIUM · 100 G

110mg

FIBER · 100 G

0.5g

Quick answer

1 cup (medium) of Berry White Mocha (240 g) has 264 calories. That works out to 110 calories per 100 g. It contains 39.6 g of carbs, 5.8 g of protein, 8.9 g of fat and 1.2 g of fiber. Its 0.3 mg of B2 covers 20% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.

Berry White Mocha Nutrition Facts

Selected: 1 cup (medium) · 240 g

264

KCAL / 240G

Carbs

39.6g

· 14% DV

Protein

5.8g

· 12% DV

Fat

8.9g

· 11% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 61% · Protein 9% · Fat 30%

Berry White Mocha nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories264 kcal
Total fat8.9 g11%
Saturated fat5.04 g25%
Trans fat0.07 g
Sodium91 mg4%
Total carbohydrate39.6 g14%
Fiber1.2 g4%
Protein5.8 g12%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Berry White Mocha?

ServingAmountCalories
1 cup (medium)240 g264 kcal
1 cup (mini)60 g66 kcal
100 g100 g110 kcal
1 cup (extra small)120 g132 kcal
1 cup (small)180 g198 kcal
1 cup (large)350 g385 kcal
1 piece (jumbo)350 g385 kcal
1 cup (extra large)480 g528 kcal
1 cup (double)700 g770 kcal

Calculated from 110 calories per 100 g.

Frequently Asked Questions About Berry White Mocha

What is a Berry White Mocha?

A Berry White Mocha is a sweet coffee drink made with espresso, milk, white chocolate, and berries. The espresso gives it a coffee base, while white chocolate and fruit add creamy sweetness and a fruity note.

How do you make a Berry White Mocha at home?

To make a Berry White Mocha, stir white chocolate into hot espresso, then add steamed milk and berry purée or syrup. For an iced version, let the espresso mixture cool before pouring it over ice and cold milk.

What does a Berry White Mocha taste like?

A Berry White Mocha tastes creamy, sweet, and fruity, with espresso underneath. White chocolate softens the coffee’s bitterness, while the berries add a bright, slightly tart flavor that balances the sweetness.

Can you order a Berry White Mocha iced?

Yes, a Berry White Mocha can be served iced. Mix the espresso with white chocolate first so it dissolves, then add berry flavor, cold milk, and ice; adding hot espresso directly to ice can dilute it.

Which berries go best in a Berry White Mocha?

Strawberries, raspberries, and blackberries all work well in a Berry White Mocha. Strawberry makes a mild, familiar pairing, while raspberry or blackberry brings a sharper fruit flavor that stands up to the white chocolate.

Does a Berry White Mocha contain caffeine?

Yes, a Berry White Mocha contains caffeine because it is made with espresso. The amount varies with the espresso used, so choose a decaffeinated espresso if you want the coffee flavor with less caffeine.

How is a Berry White Mocha different from a regular mocha?

A Berry White Mocha uses white chocolate and berry flavor, whereas a regular mocha is typically made with espresso, milk, and dark or milk chocolate. The berry version is fruitier and generally tastes sweeter and less cocoa-like.

Can you use fresh berries in a Berry White Mocha?

Yes, fresh berries can be used in a Berry White Mocha. Mash or blend them into a purée and strain out the seeds if you want a smoother drink; whole berries work better as a garnish.

Can you make a Berry White Mocha without an espresso machine?

Yes, you can make a Berry White Mocha with strongly brewed coffee if you do not have an espresso machine. The drink will taste less concentrated, so dissolve the white chocolate thoroughly before adding the milk and berries.

How long does a Berry White Mocha keep in the fridge?

A Berry White Mocha is best enjoyed freshly made, but leftovers can be refrigerated in a covered container and used the same day. Remove the ice first, since melting ice quickly waters down the coffee and berry flavors.

Berry White Mocha Vitamins & Minerals

Vitamins

B2

0.26mg · 20% DV

B5

0.84mg · 17% DV

B12

0.36µg · 15% DV

Biotin

3.6µg · 12% DV

Minerals

Phosphorus

115mg · 16% DV

Calcium

156mg · 16% DV

Iodine

17µg · 11% DV

Copper

0.07mg · 8% DV

Potassium ⭐

264mg · 8% DV

Sodium

91mg · 4% DV

Berry White Mocha Glycemic Index

GLYCEMIC INDEX

50
Medium
0 Low5570100

GLYCEMIC LOAD

19.2
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Berry White Mocha

To burn the 264 calories in 1 cup (medium) (240 g):

🚶

65min

Walking (5 km/h)

🏃

27min

Running (8 km/h)

🚴

36min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Berry White Mocha?

Berry White Mocha is a café-style take on a mocha, made with espresso, milk, white chocolate and berries or berry flavouring. Recipes vary: some use fruit purée, while others rely on syrup. White chocolate brings a mellow, creamy sweetness, balanced by the berries’ tart notes; the espresso keeps it recognisably coffee-based.

It is usually served hot or iced as a treat during a coffee break, or alongside a pastry. The drink is sweet and provides more carbohydrate than protein or fibre; a medium cup is about 240 g. If you want a less-sweet version, ask for less syrup or white chocolate, and enjoy it on its own rather than pairing it with another rich dessert.

How Nutritious Is Berry White Mocha?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

35/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Berry White Mocha Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Berry White Mocha Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Berry White Mocha Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Berry White Mocha Fat Profile

SATURATED

5.04g

MONOUNSATURATED

2.4g

POLYUNSATURATED

0.48g

⚖️

Omega 6:3 ratio 2.8:1

Below the ideal 4:1 — a good omega balance.

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37 kcal

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20 kcal

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1 kcal

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.