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Berry protein latte Calories
High-protein berry-flavored milk coffee drink
CALORIES
GI
POTASSIUM
FIBER
Berry protein latte Nutrition Facts
Selected: 100 g
80
KCAL / 100G
Carbs
6.9g
· 34%
Protein
8g
· 40%
Fat
2.3g
· 26%
Fiber
0.6g
Berry protein latte Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
11µg · 7% DV
Selenium
2.8µg · 5% DV
Berry protein latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Berry protein latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Berry protein latte Contain Allergens?
Contains these allergens:
Which Diets Is Berry protein latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Berry protein latte Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Berry protein latte
Berry protein latte — Frequently Asked Questions
How many calories and how much protein are in berry protein latte?
Per 100 g, berry protein latte provides 80 calories and 8 g of protein. It also contains 6.86 g carbs and 2.29 g fat.
Is berry protein latte gluten-free, and does it contain allergens?
It is suitable for a gluten-free diet. However, it contains dairy, which is the listed allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.