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Berry mix syrup Calories
High-sugar berry-flavored syrup
CALORIES
GI
POTASSIUM
FIBER
Berry mix syrup Nutrition Facts
Selected: 100 g
132
KCAL / 100G
Carbs
32.8g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Berry mix syrup Vitamins & Minerals
Vitamins
Vitamin C
3mg · 3% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Sodium
18mg · 1% DV
Phosphorus
6mg · 1% DV
Berry mix syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Berry mix syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Berry mix syrup Contain Allergens?
No known major allergens
Which Diets Is Berry mix syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Berry mix syrup Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Berry mix syrup
Berry mix syrup — Frequently Asked Questions
How many calories are in berry mix syrup?
Berry mix syrup contains 132 calories per 100 g. It provides 32.83 g of carbohydrates per 100 g.
Is berry mix syrup suitable for a vegan and gluten-free diet?
Yes, berry mix syrup is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.