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Berry mix drink concentrate Calories

Fruit-based drink concentrate, typically high in sugar

CALORIES

140kcal

60high

POTASSIUM

70mg

FIBER

Berry mix drink concentrate Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

32.6g

· 100%

Protein

· 0%

Fat

· 0%

Fiber

Berry mix drink concentrate Vitamins & Minerals

Vitamins

Vitamin C

8mg · 9% DV

0.02mg · 2% DV

Vitamin K

2µg · 2% DV

0.01mg · 1% DV

Minerals

Potassium ⭐

70mg · 2% DV

Calcium

8mg · 1% DV

Magnesium

5mg · 1% DV

Sodium

18mg · 1% DV

Berry mix drink concentrate Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Berry mix drink concentrate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Berry mix drink concentrate Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Berry mix drink concentrate Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Berry mix drink concentrate Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Berry mix drink concentrate

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Berry mix drink concentrate — Frequently Asked Questions

How many calories are in berry mix drink concentrate?

Berry mix drink concentrate contains 140 calories per 100 g. It provides 32.6 g of carbohydrates and 0 g of both protein and fat per 100 g.

Does berry mix drink concentrate have a high glycemic index?

Berry mix drink concentrate has a glycemic index of 60, which is generally considered a medium GI value. It contains 32.6 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.