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🍵

●Low GI

⚡High Potassium

🌿High Fiber

Berry matcha powder Calories

Antioxidant-rich berry matcha powder

CALORIES

360kcal

35low

POTASSIUM

820mg

FIBER

12g

Berry matcha powder Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

68g

· 79%

Protein

· 9%

Fat

4.5g

· 12%

Fiber

12g

Berry matcha powder Vitamins & Minerals

Vitamins

Vitamin K

220µg · 183% DV

Vitamin C

18mg · 20% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Manganese

2mg · 87% DV

Iron

7mg · 39% DV

Potassium ⭐

820mg · 24% DV

Magnesium

95mg · 23% DV

Berry matcha powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Berry matcha powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Berry matcha powder Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Berry matcha powder Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Berry matcha powder Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.9g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 6.1:1

Above the ideal 4:1 (6.1:1).

Foods Similar to Berry matcha powder

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

☕

Coffee with milk and sugar

30 kcal

Berry matcha powder — Frequently Asked Questions

How many calories are in berry matcha powder?

Berry matcha powder contains 360 calories per 100 g. The same amount provides 68 g of carbohydrates, 8 g of protein, and 4.5 g of fat.

Is berry matcha powder low glycemic and suitable for a vegan diet?

Berry matcha powder has a glycemic index of 35, which is considered low. It is suitable for vegan diets and is also listed as gluten-free.

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Nutrition data compiled from USDA FoodData Central and scientific sources.