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Berry lime drink Calories
Sweet berry-lime flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Berry lime drink (240 g) has 101 calories. That works out to 42 calories per 100 g. It contains 25 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 14.4 mg of Vitamin C covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Berry lime drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
101
KCAL / 240G
Carbs
25g
· 9% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Berry lime drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 101 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 25 g | 9% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Berry lime drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 101 kcal |
| 100 g | 100 g | 42 kcal |
| ½ cup (half) | 120 g | 50 kcal |
| 1 cup (small) | 180 g | 76 kcal |
| 1 can (medium) | 250 g | 105 kcal |
| 1 bottle (small) | 330 g | 139 kcal |
| 1 cup (large) | 350 g | 147 kcal |
| 1 serving (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Berry lime drink
What does a berry lime drink taste like?
A berry lime drink usually tastes sweet and fruity, with a tart citrus note from the lime. The balance varies by recipe: more lime makes it sharper, while extra sweetener or berry flavor makes it taste sweeter.
Can you mix a berry lime drink with sparkling water?
Yes, you can top a berry lime drink with sparkling water for a lighter, fizzy serve. Add the sparkling water just before drinking so it keeps its carbonation; this also dilutes the sweetness.
Is a berry lime drink the same as berry lemonade?
No, a berry lime drink is not necessarily berry lemonade. Lemonade is typically made with lemon, while this drink uses lime flavor; recipes may also differ in fruit, sweetness, and whether they include actual juice.
Can you make a berry lime drink with frozen berries?
Yes, frozen berries work well in a homemade berry lime drink. Blend or muddle them with lime juice and water, then sweeten to taste; thawing first makes them easier to mash by hand.
Does a berry lime drink contain real fruit juice?
Not always. Some berry lime drinks use fruit juice, while others get their flavor from added flavorings and may contain little or no juice. The drink’s name alone does not tell you which ingredients it uses.
Can you use a berry lime drink as a cocktail mixer?
Yes, a berry lime drink can be used as a cocktail mixer. Its sweet berry and citrus flavors pair well with spirits such as gin or vodka; add it gradually so it does not overwhelm the other ingredients.
Does a berry lime drink contain caffeine?
A berry lime drink is not inherently caffeinated, but some formulations may include caffeine. If you are avoiding caffeine, look for it in the ingredient list rather than assuming every drink with this flavor is caffeine-free.
Is a berry lime drink hydrating?
Yes, a berry lime drink contributes fluid because it is water-based. It can count toward fluid intake, though plain water is a better everyday choice if you want to avoid making sweet drinks your main source of hydration.
How much sugar is in a berry lime drink?
The sugar content of a berry lime drink varies by recipe and product; sweet versions may have added sugar. For less sweetness, dilute it with water or make it at home with less sweetener.
How should you store a berry lime drink after opening?
Keep an opened berry lime drink refrigerated and tightly closed. Follow the storage directions on its package, since ingredients and preservation methods vary; homemade versions should also be refrigerated rather than left at room temperature.
Berry lime drink Vitamins & Minerals
Vitamins
Vitamin C
14.4mg · 16% DV
B1
0.02mg · 2% DV
Vitamin K
2.4µg · 2% DV
B2
0.02mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.12mg · 5% DV
Potassium ⭐
84mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
12mg · 1% DV
Berry lime drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Berry lime drink
To burn the 101 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Berry lime drink?
Berry lime drink brings together sweet berry flavour and the bright, tangy taste of lime. It is a flavoured beverage rather than a traditional dish tied to one particular place, and the exact ingredients can vary by brand.
Serve it chilled, on its own or alongside a casual meal or snack; ice or a splash of sparkling water makes it especially refreshing. Its energy comes mainly from carbohydrates, while protein and fibre are very low, so it is best thought of as a sweet drink rather than a source of fruit or nourishment. If you prefer a less-sweet glass, dilute it with sparkling water or add plenty of ice.
How Nutritious Is Berry lime drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Berry lime drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Berry lime drink Contain Allergens?
No known major allergens
Which Diets Is Berry lime drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Berry lime drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.