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🍫🍓

●Low GI

Berry hot chocolate Calories

Sweet hot chocolate drink with mixed berries

CALORIES

95kcal

40low

POTASSIUM

120mg

FIBER

2.1g

Berry hot chocolate Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

15.5g

· 63%

Protein

2.2g

· 9%

Fat

3.1g

· 28%

Fiber

2.1g

Berry hot chocolate Vitamins & Minerals

Vitamins

Vitamin C

7mg · 8% DV

0.09mg · 7% DV

B12

0.16µg · 7% DV

0.22mg · 4% DV

Minerals

Calcium

57mg · 6% DV

Iron

1mg · 6% DV

Phosphorus

41mg · 6% DV

Magnesium

19mg · 5% DV

Berry hot chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Berry hot chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Berry hot chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Berry hot chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Berry hot chocolate Fat Profile

SATURATED

1.7g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Berry hot chocolate

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Berry hot chocolate — Frequently Asked Questions

How many calories are in berry hot chocolate?

Berry hot chocolate contains 95 calories per 100 g. A 100 g serving also provides 15.5 g of carbohydrates, 3.1 g of fat, and 2.2 g of protein.

Is berry hot chocolate suitable for a vegetarian diet?

Berry hot chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Berry hot chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.