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Berry hibiscus juice Calories
Antioxidant-rich fruit juice
CALORIES
GI
POTASSIUM
FIBER
Berry hibiscus juice Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
11.3g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
0.2g
Berry hibiscus juice Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Potassium ⭐
95mg · 3% DV
Calcium
9mg · 1% DV
Magnesium
6mg · 1% DV
Phosphorus
8mg · 1% DV
Berry hibiscus juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Berry hibiscus juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Berry hibiscus juice Contain Allergens?
No known major allergens
Which Diets Is Berry hibiscus juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Berry hibiscus juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Berry hibiscus juice
Berry hibiscus juice — Frequently Asked Questions
How many calories are in berry hibiscus juice?
Berry hibiscus juice contains 46 calories per 100 g. The same amount provides 11.3 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
What is the glycemic index of berry hibiscus juice?
Berry hibiscus juice has a glycemic index of 48. It is a processed beverage containing 11.3 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.