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●Low GI

Berry Hibiscus Drink Calories

Refreshing, antioxidant-rich, low-calorie beverage

CALORIES

22kcal

GI

40low

POTASSIUM

18mg

FIBER

0.4g

Berry Hibiscus Drink Nutrition Facts

Selected: 100 g

22

KCAL / 100G

Carbs

5.3g

· 94%

Protein

0.1g

· 2%

Fat

0.1g

· 4%

Fiber

0.4g

Berry Hibiscus Drink Vitamins & Minerals

Vitamins

Vitamin C

3.2mg · 4% DV

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B3

0.09mg · 1% DV

Minerals

Calcium

7mg · 1% DV

Phosphorus

4mg · 1% DV

Potassium ⭐

18mg · 1% DV

Iron

0mg · 0% DV

Berry Hibiscus Drink Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Berry Hibiscus Drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Berry Hibiscus Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Berry Hibiscus Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Berry Hibiscus Drink Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Berry Hibiscus Drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Berry Hibiscus Drink — Frequently Asked Questions

How many calories are in Berry Hibiscus Drink?

Berry Hibiscus Drink provides 22 calories per 100 g. It is a relatively low-calorie beverage option.

How many carbs does Berry Hibiscus Drink have?

Berry Hibiscus Drink contains 5.3 g of carbohydrates per 100 g. Its protein and fat content are very low.

Is Berry Hibiscus Drink a source of protein?

It contains 0.1 g of protein per 100 g. This is not a meaningful amount for meeting protein needs.

Is Berry Hibiscus Drink low in fat?

Yes. It has 0.1 g of fat per 100 g, making it a very low-fat drink.

Does Berry Hibiscus Drink contain fiber?

Yes, it contains 0.4 g of fiber per 100 g. Although it provides some fiber, it is not a high-fiber beverage.

Does Berry Hibiscus Drink raise blood sugar quickly?

Its glycemic index is 40. This falls within the low glycemic index range.

Is Berry Hibiscus Drink suitable for a diet?

With 22 calories per 100 g, it can fit into calorie-conscious eating patterns. Portion size should still be considered in relation to your overall calorie and carbohydrate goals.

Is Berry Hibiscus Drink vegan?

Yes, it is listed as compatible with vegan diets. It is also suitable for vegetarian, pescatarian, flexitarian, and omnivore diets.

Is Berry Hibiscus Drink gluten-free?

Yes, Berry Hibiscus Drink is listed as compatible with a gluten-free diet.

Is Berry Hibiscus Drink highly processed?

No. It is classified as minimally processed, rather than highly processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.