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Berry Berry drink Calories
Sweet mixed-berry flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Berry Berry drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 28.5 g of carbs, 0.3 g of protein, 0 g of fat and 0.3 g of fiber. Its 15 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Berry Berry drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
115
KCAL / 250G
Carbs
28.5g
· 10% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Berry Berry drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 28.5 g | 10% |
| Fiber | 0.3 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Berry Berry drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 serving (small) | 150 g | 69 kcal |
| 1 bottle (small) | 200 g | 92 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 serving (large) | 300 g | 138 kcal |
| 1 bottle (large) | 330 g | 152 kcal |
| 1 can (medium) | 330 g | 152 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Berry Berry drink
What is Berry Berry drink?
Berry Berry drink is a sweet drink with a mixed-berry flavour. That description does not mean it is made entirely from berries or that it is 100% fruit juice.
Is Berry Berry drink the same as berry juice?
No. Berry Berry drink is described as a berry-flavoured drink, not as 100% berry juice. Whether it contains any fruit juice, and how much, depends on its ingredients.
Does Berry Berry drink contain real berries?
The mixed-berry flavour alone does not confirm that Berry Berry drink contains whole berries, purée or juice. Check the ingredients for specific fruit ingredients; the flavour name cannot tell you which berries, if any, are used.
How much sugar is in Berry Berry drink?
The available description calls Berry Berry drink sweet but does not give its sugar content. Its carbohydrate figure does not tell you how much of that carbohydrate is sugar, so use the product’s nutrition label for that detail.
Is Berry Berry drink good for you?
Berry Berry drink can be enjoyed occasionally, but it is not a substitute for water or whole fruit. Choosing water for everyday hydration and whole berries when you want fruit provides a more useful everyday option.
Can Berry Berry drink replace a serving of fruit?
No. Berry Berry drink is a flavoured beverage, and its fruit content is not established by its name. It also provides very little fibre, so whole berries are a better choice when you want the fibre and texture of fruit.
Can you use Berry Berry drink in a smoothie or mocktail?
Yes. Berry Berry drink can add berry flavour and sweetness to a smoothie or a non-alcoholic mixed drink. Start with a small amount, since its sweetness may mean you need less juice or other sweetener in the recipe.
Does Berry Berry drink hydrate you as well as water?
Berry Berry drink contributes fluid, but water is the better everyday choice for hydration because it is unsweetened. Use Berry Berry drink as an occasional beverage rather than your main way of meeting fluid needs.
Does Berry Berry drink contain caffeine?
The name and berry flavour do not show whether Berry Berry drink contains caffeine. Its caffeine content is not specified in the available information, so check the ingredients or product details if you need to avoid caffeine.
Can Berry Berry drink be frozen into popsicles?
Yes. You can freeze Berry Berry drink in popsicle moulds for a berry-flavoured frozen treat. Leave room for expansion as it freezes, and avoid freezing a sealed bottle, which can split as the liquid expands.
Berry Berry drink Vitamins & Minerals
Vitamins
Vitamin C
15mg · 17% DV
Vitamin K
3.75µg · 3% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Manganese
0.2mg · 9% DV
Copper
0.05mg · 6% DV
Potassium ⭐
88mg · 3% DV
Magnesium
7.5mg · 2% DV
Sodium
13mg · 1% DV
Berry Berry drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Berry Berry drink
To burn the 115 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Berry Berry drink?
Berry Berry drink is a sweet, mixed-berry-flavoured beverage. The name suggests berries, but the information available describes its flavour rather than confirming that it is made with berry juice or whole fruit, so it is best understood as a flavoured drink rather than a fruit serving.
Serve it chilled, on its own or alongside a snack; its sweet taste makes it an easy option for a warm day or a casual get-together. It can also be poured over ice, or diluted with water if you prefer a milder flavour. Its nutritional profile is mainly carbohydrate, with 11.4 g per 100 g, and very little protein. Enjoy it as an occasional sweet drink rather than relying on it to replace water or the fibre and variety of whole berries.
How Nutritious Is Berry Berry drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Berry Berry drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Berry Berry drink Contain Allergens?
No known major allergens
Which Diets Is Berry Berry drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Berry Berry drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.