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A clear glass filled with translucent amber iced tea and visible ice cubes, with condensation beading on the outside.
Didi· all products

Didi Iced Tea with Bergamot Calories

Sweetened bergamot-flavored iced tea

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

31kcal

GI

63medium

POTASSIUM · 100 G

10mg

FIBER · 100 G

0g

Quick answer

1 bottle (small) of Didi Iced Tea with Bergamot (250 g) has 78 calories. That works out to 31 calories per 100 g. It contains 19.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Didi Iced Tea with Bergamot Nutrition Facts

Selected: 1 bottle (small) · 250 g

78

KCAL / 250G

Carbs

19.5g

· 7% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Didi Iced Tea with Bergamot nutrition facts table · 1 bottle (small) (250 g)

NutrientAmount% DV
Calories78 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium10 mg0%
Total carbohydrate19.5 g7%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Bottle of Didi Iced Tea with Bergamot?

ServingAmountCalories
1 bottle (small)250 g78 kcal
100 g100 g31 kcal
1 serving (small)200 g62 kcal
1 cup (medium)240 g74 kcal
1 bottle (medium)330 g102 kcal
1 cup (large)330 g102 kcal
1 can (medium)330 g102 kcal
1 bottle (large)500 g155 kcal
1 serving (large)500 g155 kcal

Calculated from 31 calories per 100 g.

Frequently Asked Questions About Didi Iced Tea with Bergamot

Does Didi Iced Tea with Bergamot contain caffeine?

Yes, it contains caffeine because it is made with tea extract. The exact amount is not provided here, so don’t assume it is caffeine-free; if caffeine affects your sleep, avoid drinking it late in the day.

Does Didi Iced Tea with Bergamot contain real bergamot?

Didi Iced Tea with Bergamot is bergamot-flavoured, but that wording does not confirm that it contains bergamot fruit or juice. The ingredient list on the bottle is the place to check whether bergamot itself is included.

Is Didi Iced Tea with Bergamot the same as Earl Grey tea?

No. Earl Grey is typically brewed tea flavoured with bergamot, while Didi Iced Tea with Bergamot is a ready-to-drink, sweetened iced tea. It shares the bergamot aroma but is not simply chilled, unsweetened Earl Grey.

What does Didi Iced Tea with Bergamot taste like?

Didi Iced Tea with Bergamot tastes sweet and tea-based, with a distinctive citrusy, floral bergamot note. Its flavour is different from lemon iced tea, so it can be a useful choice if you want a less lemon-forward taste.

Is Didi Iced Tea with Bergamot sweetened?

Yes, Didi Iced Tea with Bergamot is a sweetened drink. If you want the bergamot flavour without added sweetness, brew tea with bergamot and chill it at home instead of using this bottled version.

Does Didi Iced Tea with Bergamot need refrigeration before opening?

Usually, no: an unopened bottle can be stored at room temperature unless its packaging says otherwise. Keep Didi Iced Tea with Bergamot away from direct sunlight and heat, then refrigerate it after opening.

How long does Didi Iced Tea with Bergamot last after opening?

Once opened, keep Didi Iced Tea with Bergamot tightly closed in the refrigerator and drink it promptly. Don’t leave the bottle out for extended periods, and follow any specific after-opening instructions printed on the package.

Can you freeze Didi Iced Tea with Bergamot?

You can freeze the drink, but freezing the sealed bottle is not a good idea: the liquid expands and may damage or split the container. If you want an iced version, pour Didi Iced Tea with Bergamot over ice instead.

Can Didi Iced Tea with Bergamot be used in a cocktail?

Yes, Didi Iced Tea with Bergamot can work as a sweet, tea-flavoured mixer in a cocktail or mocktail. Since it is already sweetened, taste the drink before adding extra syrup, and serve it chilled with citrus if desired.

Can you drink Didi Iced Tea with Bergamot at night?

You can, but it contains caffeine from tea and may also feel too sweet as a late-night drink. If caffeine keeps you awake, choose water or a caffeine-free drink instead, especially close to bedtime.

Didi Iced Tea with Bergamot Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Manganese

0.13mg · 6% DV

Copper

0.03mg · 3% DV

Potassium ⭐

25mg · 1% DV

Magnesium

2.5mg · 1% DV

Sodium

10mg · 0% DV

Didi Iced Tea with Bergamot Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

17.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Didi Iced Tea with Bergamot

To burn the 78 calories in 1 bottle (small) (250 g):

🚶

19min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

11min

Cycling

🏊

9min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Didi Iced Tea with Bergamot?

Didi Iced Tea with Bergamot is a bottled, ready-to-drink iced tea sweetened and flavoured with bergamot. Its tea base has a mild, familiar astringency, while bergamot adds a fragrant citrus note. It is sweeter and more convenient than brewing tea and chilling it at home.

Serve it cold on a warm day, with a casual lunch, or as a refreshing drink on the go. In Turkey, where Didi is sold, it is a familiar alternative to hot tea rather than a replacement for the usual tea served at home. Nutritionally, it provides no protein or fat; most of its energy comes from carbohydrate. It contains 31 calories per 100 g, so a smaller glass is a practical choice if you want a less sweet drink.

How Nutritious Is Didi Iced Tea with Bergamot?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Didi Iced Tea with Bergamot Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Didi Iced Tea with Bergamot Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Didi Iced Tea with Bergamot Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Didi Iced Tea with Bergamot Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Didi Iced Tea with Bergamot

🧃vs☕️
Didi Iced Tea with Bergamot vs Turkish coffee24 kcal more per 100 g
→
🧃vs🥛
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🧃vs🧊🍵
Didi Iced Tea with Bergamot vs Iced Tea11 kcal more per 100 g
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🧃vs🍵
Didi Iced Tea with Bergamot vs Tea30 kcal more per 100 g
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Foods Similar to Didi Iced Tea with Bergamot

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

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2 kcal

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Have another question about Didi Iced Tea with Bergamot?

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Nutrition data compiled from USDA FoodData Central and scientific sources.