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A thick, glossy, translucent amber-brown syrup pools in a small clear glass vessel.

Beomelian syrup Calories

Sugar-based syrup; high energy, low nutrient density

CALORIES · 100 G

300kcal

GI

65medium

POTASSIUM · 100 G

10mg

FIBER · 100 G

0g

Quick answer

1 tablespoon (medium) of Beomelian syrup (20 g) has 60 calories. That works out to 300 calories per 100 g. It contains 15 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Beomelian syrup Nutrition Facts

Selected: 1 tablespoon (medium) · 20 g

60

KCAL / 20G

Carbs

15g

· 5% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Beomelian syrup nutrition facts table · 1 tablespoon (medium) (20 g)

NutrientAmount% DV
Calories60 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium4 mg0%
Total carbohydrate15 g5%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of Beomelian syrup?

ServingAmountCalories
1 tablespoon (medium)20 g60 kcal
1 teaspoon (small)7 g21 kcal
1 serving (small)30 g90 kcal
2 tablespoon (double)40 g120 kcal
1 serving (large)60 g180 kcal
0.25 cup (quarter)80 g240 kcal
100 g100 g300 kcal
½ cup (half)160 g480 kcal

Calculated from 300 calories per 100 g.

Frequently Asked Questions About Beomelian syrup

What is Beomelian syrup?

Beomelian syrup is a sugar-based syrup. It can be used to sweeten drinks, but its name alone does not establish that it contains fruit or any particular flavouring.

How do you use Beomelian syrup?

Use Beomelian syrup as a sweetener in drinks or recipes. Start with a small amount and adjust to taste, since adding too much can make a drink or dish overly sweet.

Can you mix Beomelian syrup with water?

Yes, Beomelian syrup can be mixed with water to make a sweet drink. Start with a little and add more to taste; there is no reliable fixed dilution ratio without knowing the specific product.

Can you put Beomelian syrup in tea?

Yes, Beomelian syrup can sweeten tea. Stir it into the tea until it dissolves, and taste before adding more because the syrup itself is sweet.

What drinks go well with Beomelian syrup?

Beomelian syrup can be tried in water, tea, or other drinks that need sweetening. Its flavour is not established by its name, so choose a pairing based on the product’s actual taste rather than assuming it is fruit-flavoured.

Does Beomelian syrup contain fruit?

You cannot tell whether Beomelian syrup contains fruit from its name alone. It is identified as a sugar-based syrup; check the ingredient information to confirm whether fruit or flavourings are included.

How should you store Beomelian syrup after opening?

Keep Beomelian syrup tightly closed in a cool, dry place away from direct sunlight after opening. Follow the product’s storage directions if they specify refrigeration.

How can you tell if Beomelian syrup has gone bad?

Do not use Beomelian syrup if you notice mould, an unusual smell, a marked change in appearance, or unexpected bubbling. Keep the container closed and follow its storage directions to reduce spoilage risk.

Can people with diabetes have Beomelian syrup?

People with diabetes should be cautious with Beomelian syrup because it is sugar-based and can raise blood glucose. Whether and how much to use depends on an individual’s care plan, so ask a doctor or dietitian.

Can Beomelian syrup replace sugar in recipes?

Beomelian syrup can replace sugar in some drinks and recipes, but it is liquid and may affect texture. Adjust the other liquids as needed rather than assuming a spoonful of syrup behaves exactly like the same amount of sugar.

Beomelian syrup Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Copper

0mg · 0% DV

Sodium

4mg · 0% DV

Iron

0.02mg · 0% DV

Calcium

1mg · 0% DV

Potassium ⭐

2mg · 0% DV

Beomelian syrup Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Beomelian syrup

To burn the 60 calories in 1 tablespoon (medium) (20 g):

🚶

15min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Beomelian syrup?

Beomelian syrup is a sweet, sugar-based syrup. The name and available details do not point to a particular regional recipe or established tradition, so it is best understood simply as a syrup rather than as a drink with a clearly defined place of origin.

Its concentrated sweetness makes it more suitable for mixing into water than drinking on its own; adjust the amount to taste and serve it chilled if you like. Nutritionally, it is mainly a source of carbohydrate, with no protein, fat or fibre. A little goes a long way, so start with a small pour and add more only if needed. A squeeze of lemon can balance the sweetness.

How Nutritious Is Beomelian syrup?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

10/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Beomelian syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beomelian syrup Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Beomelian syrup Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beomelian syrup Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Beomelian syrup

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🍯vs🧊🍵
Beomelian syrup vs Iced Tea280 kcal more per 100 g
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🍯vs🍵
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Foods Similar to Beomelian syrup

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7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

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2 kcal

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42 kcal

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2 kcal

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42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.