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Belgian tripel beer Calories
Strong Belgian ale with high alcohol and malty complexity
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Belgian tripel beer (330 g) has 251 calories. That works out to 76 calories per 100 g. It contains 20.5 g of carbs, 1.7 g of protein, 0 g of fat and 0 g of fiber. Its 1.8 mg of B3 covers 11% of the Daily Value. Its glycemic index is 89 (high), so it raises blood sugar quickly.
Belgian tripel beer Nutrition Facts
Selected: 1 bottle (medium) · 330 g
251
KCAL / 330G
Carbs
20.5g
· 7% DV
Protein
1.7g
· 3% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 8% · Fat 0%
Belgian tripel beer nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 251 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 20.5 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Belgian tripel beer?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 251 kcal |
| 100 g | 100 g | 76 kcal |
| 1 cup (medium) | 240 g | 182 kcal |
| 1 bottle (small) | 250 g | 190 kcal |
| 1 can (medium) | 330 g | 251 kcal |
| 12 ounce (medium) | 355 g | 270 kcal |
| 16 ounce (large) | 473 g | 359 kcal |
| 1 bottle (large) | 500 g | 380 kcal |
| 1 can (large) | 500 g | 380 kcal |
Calculated from 76 calories per 100 g.
Frequently Asked Questions About Belgian tripel beer
What is Belgian tripel beer?
Belgian tripel beer is a strong, usually pale ale associated with Belgian brewing traditions. It is known for a substantial malt base and yeast-driven fruity or spicy aromas, often balanced by a relatively dry finish.
Why is Belgian tripel beer called a tripel?
“Tripel” traditionally distinguished a stronger beer in some Belgian brewing traditions; it does not mean the beer is fermented three times. The name describes a style, and breweries may interpret that style differently.
How strong is Belgian tripel beer compared with regular beer?
Belgian tripel beer is generally stronger than standard lager or ale, so a bottle can deliver alcohol faster than its smooth, fruity taste suggests. Strength varies by brewery; check the bottle’s ABV and sip it slowly.
What does Belgian tripel beer taste like?
Belgian tripel beer often tastes malty, fruity, and lightly spicy, with yeast notes that can suggest citrus, pear, or clove. It may finish dry or slightly sweet, while its alcohol warmth can be noticeable.
What is the difference between Belgian tripel beer and Belgian strong golden ale?
Belgian tripel beer is a traditional style name, while Belgian strong golden ale is a broader style category. Both can be pale, strong, and fruity, but tripels tend to show more malt character and a fuller body.
Should Belgian tripel beer be poured with the yeast sediment?
You can pour Belgian tripel beer either with or without its yeast sediment. For a clearer glass, leave the final cloudy portion in the bottle; pouring it in adds a yeasty, fuller taste and a hazier appearance.
Does Belgian tripel beer improve with age?
Some well-made, bottle-conditioned Belgian tripel beers can develop more complex flavors with careful aging, but many are enjoyable fresh. Store unopened bottles upright in a cool, dark place, and do not assume every tripel is meant to cellar.
Can you use Belgian tripel beer in cooking?
Yes, Belgian tripel beer can add malty sweetness and fruity, spicy notes to stews, braises, and batters. Its alcohol cooks off to varying degrees depending on the method, so choose a recipe that suits its strong flavor.
Is Belgian tripel beer traditionally bottle-conditioned?
Many Belgian tripel beers undergo bottle conditioning, meaning yeast continues to ferment in the bottle and creates natural carbonation. This can leave sediment and a lively foam, but not every beer labeled tripel is bottle-conditioned.
Can you drink Belgian tripel beer during pregnancy?
No. Belgian tripel beer contains alcohol, and avoiding alcoholic drinks during pregnancy is the safest choice. Choosing a beverage labeled alcohol-free is not the same as choosing a low-alcohol beer, so check the product carefully.
Belgian tripel beer Vitamins & Minerals
Vitamins
B3
1.82mg · 11% DV
B2
0.08mg · 6% DV
Folate
19.8µg · 5% DV
B5
0.2mg · 4% DV
Minerals
Phosphorus
46mg · 7% DV
Magnesium
20mg · 5% DV
Selenium
1.98µg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
99mg · 3% DV
Sodium
13mg · 1% DV
Belgian tripel beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Belgian tripel beer
To burn the 251 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Belgian tripel beer?
Belgian tripel beer is a strong, pale ale associated with Belgium’s brewing tradition. It is typically brewed from malted grain, hops, yeast and water. “Tripel” describes a broad beer style rather than one fixed recipe, and versions vary from brewery to brewery.
Expect a lively, often generous head, a malty hint of sweetness, fruity yeast notes and a noticeable warmth from the alcohol. In Belgium it is commonly poured into a glass suited to its aroma and enjoyed at the table or at a measured pace; serve it cool, not ice-cold, to let its character show. It pairs well with aged cheese and savoury dishes. With 76 calories per 100 g and a strong alcoholic character, it may not suit those looking for a light beer.
How Nutritious Is Belgian tripel beer?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Belgian tripel beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Belgian tripel beer Contain Allergens?
Contains these allergens:
Which Diets Is Belgian tripel beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Belgian tripel beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.