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⚡High Potassium

Beetroot juice with pulp Calories

High in fiber, antioxidant-rich, natural beetroot juice

CALORIES

41kcal

61medium

POTASSIUM

325mg

FIBER

2.2g

Beetroot juice with pulp Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 86%

Protein

1.3g

· 12%

Fat

0.1g

· 2%

Fiber

2.2g

Beetroot juice with pulp Vitamins & Minerals

Vitamins

Folate

80µg · 20% DV

Vitamin C

4.9mg · 5% DV

0.07mg · 4% DV

0.03mg · 3% DV

Minerals

Potassium ⭐

325mg · 10% DV

Iron

1mg · 6% DV

Phosphorus

40mg · 6% DV

Magnesium

23mg · 5% DV

Beetroot juice with pulp Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

5.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Beetroot juice with pulp Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beetroot juice with pulp Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Beetroot juice with pulp Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beetroot juice with pulp Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Beetroot juice with pulp

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

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Coffee with milk and sugar

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Beetroot juice with pulp — Frequently Asked Questions

How many calories are in beetroot juice with pulp?

Beetroot juice with pulp contains 41 calories per 100 g. The same serving provides 9 g of carbohydrates, 1.3 g of protein, and 0.1 g of fat.

Is beetroot juice with pulp suitable for a vegan diet?

Yes, beetroot juice with pulp is compatible with vegan diets. It is also suitable for vegetarian, gluten-free, paleo, Mediterranean, pescatarian, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.