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Beetroot juice with lemon Calories

Rich in iron and folate, boosted with vitamin C, high in antioxidants

CALORIES

38kcal

61medium

POTASSIUM

260mg

FIBER

0.5g

Beetroot juice with lemon Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.5g

· 87%

Protein

1.1g

· 11%

Fat

0.1g

· 2%

Fiber

0.5g

Beetroot juice with lemon Vitamins & Minerals

Vitamins

Vitamin C

13mg · 14% DV

Folate

32µg · 8% DV

0.06mg · 4% DV

0.03mg · 3% DV

Minerals

Potassium ⭐

260mg · 8% DV

Iron

1mg · 6% DV

Magnesium

18mg · 4% DV

Phosphorus

28mg · 4% DV

Beetroot juice with lemon Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Beetroot juice with lemon Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beetroot juice with lemon Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Beetroot juice with lemon Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beetroot juice with lemon Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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Beetroot juice with lemon — Frequently Asked Questions

How many calories are in beetroot juice with lemon?

Beetroot juice with lemon contains 38 calories per 100 g. The same serving provides 8.5 g of carbohydrates, 1.1 g of protein, and 0.1 g of fat.

Is beetroot juice with lemon suitable for a vegan diet?

Yes, beetroot juice with lemon is compatible with vegan diets. It is also listed as suitable for vegetarian, gluten-free, Paleo, Mediterranean, pescatarian, flexitarian, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.