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Low GI

Beetroot ginger green apple lemon juice Calories

Contains vitamin C, naturally sweet-tart juice

CALORIES

39kcal

GI

43low

POTASSIUM

165mg

FIBER

0.3g

Beetroot ginger green apple lemon juice Nutrition Facts

Selected: 100 g

39

KCAL / 100G

Carbs

9.3g

· 93%

Protein

0.5g

· 5%

Fat

0.1g

· 2%

Fiber

0.3g

Beetroot ginger green apple lemon juice Vitamins & Minerals

Vitamins

Vitamin C

8.5mg · 9% DV

Folate

18µg · 5% DV

B1

0.02mg · 2% DV

B2

0.02mg · 2% DV

Minerals

Potassium

165mg · 5% DV

Magnesium

11mg · 3% DV

Phosphorus

18mg · 3% DV

Calcium

10mg · 1% DV

Beetroot ginger green apple lemon juice Glycemic Index

GLYCEMIC INDEX

43
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Beetroot ginger green apple lemon juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beetroot ginger green apple lemon juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Beetroot ginger green apple lemon juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beetroot ginger green apple lemon juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Beetroot ginger green apple lemon juice

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Beetroot ginger green apple lemon juice — Frequently Asked Questions

How many calories are in beetroot ginger green apple lemon juice?

Beetroot ginger green apple lemon juice contains 39 calories per 100 g. The same serving provides 9.3 g of carbohydrates, 0.5 g of protein, and 0.1 g of fat.

Is beetroot ginger green apple lemon juice low glycemic?

This juice has a glycemic index of 43, which is in the low-GI range. It provides 9.3 g of carbohydrates per 100 g.

Have another question about Beetroot ginger green apple lemon juice?

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Nutrition data compiled from USDA FoodData Central and scientific sources.