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Beetroot ginger celery shot Calories
Low-calorie vegetable shot with antioxidant compounds
CALORIES
GI
POTASSIUM
FIBER
Beetroot ginger celery shot Nutrition Facts
Selected: 100 g
31
KCAL / 100G
Carbs
6.8g
· 82%
Protein
1g
· 12%
Fat
0.2g
· 6%
Fiber
0.8g
Beetroot ginger celery shot Vitamins & Minerals
Vitamins
Folate
18µg · 5% DV
Vitamin C
4.8mg · 5% DV
Vitamin K
6.5µg · 5% DV
B6
0.06mg · 4% DV
Minerals
Potassium ⭐
245mg · 7% DV
Magnesium
16mg · 4% DV
Phosphorus
28mg · 4% DV
Sodium
58mg · 3% DV
Beetroot ginger celery shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beetroot ginger celery shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beetroot ginger celery shot Contain Allergens?
No known major allergens
Which Diets Is Beetroot ginger celery shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beetroot ginger celery shot Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Beetroot ginger celery shot
Beetroot ginger celery shot — Frequently Asked Questions
How many calories are in a beetroot ginger celery shot?
A beetroot ginger celery shot contains 31 calories per 100 g. The same amount provides 6.8 g of carbohydrates, 1 g of protein, and 0.2 g of fat.
Is a beetroot ginger celery shot low glycemic?
Its glycemic index is 38. It also provides 0.8 g of fiber per 100 g, but it contains celery and is not suitable for people with celery allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.