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Beetroot, carrot, kiwi, mandarin and ginger drink Calories
Mixed fruit-vegetable drink with vitamin C and provitamin A
CALORIES
GI
POTASSIUM
FIBER
Beetroot, carrot, kiwi, mandarin and ginger drink Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
9.8g
· 89%
Protein
0.7g
· 6%
Fat
0.2g
· 5%
Fiber
1.1g
Beetroot, carrot, kiwi, mandarin and ginger drink Vitamins & Minerals
Vitamins
Vitamin A
320µg · 36% DV
Vitamin C
24mg · 27% DV
Folate
18µg · 5% DV
Vitamin K
6µg · 5% DV
Minerals
Potassium ⭐
210mg · 6% DV
Magnesium
13mg · 3% DV
Phosphorus
24mg · 3% DV
Calcium
20mg · 2% DV
Beetroot, carrot, kiwi, mandarin and ginger drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beetroot, carrot, kiwi, mandarin and ginger drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beetroot, carrot, kiwi, mandarin and ginger drink Contain Allergens?
No known major allergens
Which Diets Is Beetroot, carrot, kiwi, mandarin and ginger drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beetroot, carrot, kiwi, mandarin and ginger drink Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Beetroot, carrot, kiwi, mandarin and ginger drink
Beetroot, carrot, kiwi, mandarin and ginger drink — Frequently Asked Questions
How many calories are in beetroot, carrot, kiwi, mandarin and ginger drink?
This drink provides 42 calories per 100g. Per 100g, it also contains 9.8g carbs, 0.7g protein, and 0.2g fat.
Is beetroot, carrot, kiwi, mandarin and ginger drink good for a low-glycemic diet?
It has a glycemic index of 43, which is considered low. Per 100g, it also contains 1.1g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.