Categories ▾Tools ▾Food Guide Compare Blog

🧃

●Low GI

Beetroot, apple and lemon juice Calories

Contains nitrates and vitamin C

CALORIES

41kcal

43low

POTASSIUM

165mg

FIBER

0.2g

Beetroot, apple and lemon juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.8g

· 93%

Protein

0.5g

· 5%

Fat

0.1g

· 2%

Fiber

0.2g

Beetroot, apple and lemon juice Vitamins & Minerals

Vitamins

Vitamin C

8.5mg · 9% DV

Folate

18µg · 5% DV

0.02mg · 2% DV

Minerals

Potassium ⭐

165mg · 5% DV

Magnesium

11mg · 3% DV

Phosphorus

18mg · 3% DV

Calcium

10mg · 1% DV

Beetroot, apple and lemon juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Beetroot, apple and lemon juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beetroot, apple and lemon juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Beetroot, apple and lemon juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beetroot, apple and lemon juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Beetroot, apple and lemon juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Beetroot, apple and lemon juice — Frequently Asked Questions

How many calories are in beetroot, apple and lemon juice?

Beetroot, apple and lemon juice provides 41 calories per 100g. The same serving contains 9.8g of carbohydrates, 0.5g of protein, and 0.1g of fat.

Is beetroot, apple and lemon juice low glycemic?

Beetroot, apple and lemon juice has a glycemic index of 43, which is in the low-GI range. It contains 9.8g of carbohydrates per 100g.

Have another question about Beetroot, apple and lemon juice?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.