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Beetroot apple juice Calories
Fruit-vegetable juice with natural nitrates and vitamin C
CALORIES
GI
POTASSIUM
FIBER
Beetroot apple juice Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
10.2g
· 94%
Protein
0.4g
· 4%
Fat
0.1g
· 2%
Fiber
0.2g
Beetroot apple juice Vitamins & Minerals
Vitamins
Folate
18µg · 5% DV
Vitamin C
3.5mg · 4% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
145mg · 4% DV
Magnesium
9mg · 2% DV
Phosphorus
16mg · 2% DV
Calcium
8mg · 1% DV
Beetroot apple juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beetroot apple juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beetroot apple juice Contain Allergens?
No known major allergens
Which Diets Is Beetroot apple juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beetroot apple juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Beetroot apple juice
Beetroot apple juice — Frequently Asked Questions
How many calories are in beetroot apple juice?
Beetroot apple juice contains 43 calories per 100 g. The same serving provides 10.2 g of carbohydrates, 0.4 g of protein, and 0.1 g of fat.
What is the glycemic index of beetroot apple juice?
Beetroot apple juice has a glycemic index of 42. It provides 0.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.