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Beet, lemon and orange blend (with little water) Calories
Rich in vitamins and antioxidants, low calorie, refreshing drink
CALORIES
GI
POTASSIUM
FIBER
Beet, lemon and orange blend (with little water) Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
9.2g
· 88%
Protein
0.8g
· 8%
Fat
0.2g
· 4%
Fiber
1.3g
Beet, lemon and orange blend (with little water) Vitamins & Minerals
Vitamins
Vitamin C
28mg · 31% DV
Folate
32µg · 8% DV
B5
0.18mg · 4% DV
B6
0.07mg · 4% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
180mg · 5% DV
Magnesium
14mg · 3% DV
Phosphorus
22mg · 3% DV
Beet, lemon and orange blend (with little water) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beet, lemon and orange blend (with little water) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beet, lemon and orange blend (with little water) Contain Allergens?
No known major allergens
Which Diets Is Beet, lemon and orange blend (with little water) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beet, lemon and orange blend (with little water) Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Beet, lemon and orange blend (with little water)
Beet, lemon and orange blend (with little water) — Frequently Asked Questions
How many calories are in beet, lemon and orange juice?
Beet, lemon and orange juice contains 41 calories per 100 g. A 100 g serving also provides 9.2 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat.
Is beet, lemon and orange juice low glycemic?
This blend has a glycemic index of 45, which is in the low-GI range. It also provides 1.3 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.