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Low GI

Beet ginger pineapple lemon juice Calories

Refreshing mixed fruit-vegetable juice rich in vitamin C

CALORIES

43kcal

GI

48low

POTASSIUM

165mg

FIBER

0.3g

Beet ginger pineapple lemon juice Nutrition Facts

Selected: 100 g

43

KCAL / 100G

Carbs

10.3g

· 93%

Protein

0.6g

· 5%

Fat

0.1g

· 2%

Fiber

0.3g

Beet ginger pineapple lemon juice Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

B1

0.03mg · 3% DV

B6

0.05mg · 3% DV

Folate

12µg · 3% DV

Minerals

Potassium

165mg · 5% DV

Magnesium

12mg · 3% DV

Phosphorus

18mg · 3% DV

Calcium

10mg · 1% DV

Beet ginger pineapple lemon juice Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Beet ginger pineapple lemon juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beet ginger pineapple lemon juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Beet ginger pineapple lemon juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beet ginger pineapple lemon juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Beet ginger pineapple lemon juice

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Beet ginger pineapple lemon juice — Frequently Asked Questions

How many calories are in beet ginger pineapple lemon juice?

Beet ginger pineapple lemon juice contains 43 calories per 100 g. A 100 g serving also provides 10.3 g of carbohydrates, 0.6 g of protein, and 0.1 g of fat.

Is beet ginger pineapple lemon juice suitable for a vegan or gluten-free diet?

Yes, it is compatible with vegan and gluten-free diets, as well as vegetarian, Mediterranean, flexitarian, Paleo, and omnivore eating patterns. It is minimally processed.

Have another question about Beet ginger pineapple lemon juice?

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Nutrition data compiled from USDA FoodData Central and scientific sources.