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Beet ginger lemon turmeric shot Calories
Concentrated vegetable-spice shot with vitamin C and antioxidants
CALORIES
GI
POTASSIUM
FIBER
Beet ginger lemon turmeric shot Nutrition Facts
Selected: 100 g
34
KCAL / 100G
Carbs
7.8g
· 85%
Protein
0.9g
· 10%
Fat
0.2g
· 5%
Fiber
0.8g
Beet ginger lemon turmeric shot Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Folate
55µg · 14% DV
B6
0.06mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Magnesium
16mg · 4% DV
Phosphorus
28mg · 4% DV
Beet ginger lemon turmeric shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beet ginger lemon turmeric shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beet ginger lemon turmeric shot Contain Allergens?
No known major allergens
Which Diets Is Beet ginger lemon turmeric shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beet ginger lemon turmeric shot Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Beet ginger lemon turmeric shot
Beet ginger lemon turmeric shot — Frequently Asked Questions
How many calories are in a beet ginger lemon turmeric shot?
A beet ginger lemon turmeric shot provides 34 calories per 100 g. It contains 7.8 g of carbohydrates, 0.9 g of protein, and 0.2 g of fat per 100 g.
Is a beet ginger lemon turmeric shot suitable for a vegan or gluten-free diet?
Yes, it is compatible with vegan and gluten-free diets, as well as vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns. It is minimally processed and has a glycemic index of 43.
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Nutrition data compiled from USDA FoodData Central and scientific sources.