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●Low GI

Beet carrot lemon ginger drink Calories

Contains vitamin C and natural antioxidants

CALORIES

33kcal

43low

POTASSIUM

210mg

FIBER

0.8g

Beet carrot lemon ginger drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.6g

· 88%

Protein

0.8g

· 9%

Fat

0.1g

· 3%

Fiber

0.8g

Beet carrot lemon ginger drink Vitamins & Minerals

Vitamins

Vitamin A

420µg · 47% DV

Vitamin C

9.5mg · 11% DV

Folate

18µg · 5% DV

0.07mg · 4% DV

Minerals

Potassium ⭐

210mg · 6% DV

Magnesium

12mg · 3% DV

Phosphorus

24mg · 3% DV

Calcium

16mg · 2% DV

Beet carrot lemon ginger drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Beet carrot lemon ginger drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beet carrot lemon ginger drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Beet carrot lemon ginger drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beet carrot lemon ginger drink Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Black coffee

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Iced latte, unsweetened

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Unsweetened iced latte

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Iced coffee with milk, unsweetened

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Beet carrot lemon ginger drink — Frequently Asked Questions

How many calories are in beet carrot lemon ginger drink?

Beet carrot lemon ginger drink contains 33 calories per 100 g. The same amount provides 7.6 g of carbohydrates, 0.8 g of protein, and 0.1 g of fat.

Is beet carrot lemon ginger drink suitable for a diet?

With 33 calories per 100 g and a glycemic index of 43, it can fit into a balanced eating plan. It is compatible with vegan, vegetarian, gluten-free, Paleo, Mediterranean, and flexitarian diets.

Have another question about Beet carrot lemon ginger drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.