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Vegetable juice with natural sugars, vitamin C and folate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
41
KCAL / 100G
Carbs
9.5g
· 90%
Protein
0.8g
· 8%
Fat
0.1g
· 2%
Fiber
0.6g
Vitamins
Vitamin A
420µg · 47% DV
Folate
22µg · 6% DV
B6
0.08mg · 5% DV
Vitamin C
4.8mg · 5% DV
Minerals
Potassium ⭐
235mg · 7% DV
Phosphorus
28mg · 4% DV
Magnesium
14mg · 3% DV
Calcium
18mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Beet carrot ginger detox juice contains 41 calories per 100 g. The same serving provides 9.5 g of carbohydrates, 0.8 g of protein, and 0.1 g of fat.
Beet carrot ginger detox juice has a glycemic index of 43. It also provides 0.6 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.