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Beet carrot cucumber lemon orange ginger juice Calories
Vegetable-fruit juice with vitamin C and antioxidants
CALORIES
GI
POTASSIUM
FIBER
Beet carrot cucumber lemon orange ginger juice Nutrition Facts
Selected: 100 g
36
KCAL / 100G
Carbs
8.3g
· 89%
Protein
0.8g
· 9%
Fat
0.1g
· 2%
Fiber
0.3g
Beet carrot cucumber lemon orange ginger juice Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
Vitamin C
18mg · 20% DV
Folate
18µg · 5% DV
Vitamin K
6µg · 5% DV
Minerals
Potassium ⭐
185mg · 5% DV
Magnesium
12mg · 3% DV
Phosphorus
24mg · 3% DV
Calcium
16mg · 2% DV
Beet carrot cucumber lemon orange ginger juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beet carrot cucumber lemon orange ginger juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beet carrot cucumber lemon orange ginger juice Contain Allergens?
No known major allergens
Which Diets Is Beet carrot cucumber lemon orange ginger juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beet carrot cucumber lemon orange ginger juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Beet carrot cucumber lemon orange ginger juice
Beet carrot cucumber lemon orange ginger juice — Frequently Asked Questions
How many calories are in beet, carrot, cucumber, lemon, orange and ginger juice?
This juice provides 36 calories per 100 g. It contains 8.3 g of carbohydrates, 0.8 g of protein, and 0.1 g of fat per 100 g.
Is beet, carrot, cucumber, lemon, orange and ginger juice suitable for a vegan diet?
Yes, it is compatible with vegan and vegetarian diets, as well as gluten-free, Paleo, Mediterranean, and flexitarian eating patterns. Its glycemic index is 43.
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Nutrition data compiled from USDA FoodData Central and scientific sources.