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Beet bone broth shot with marrow Calories
Contains collagen, marrow fats, and minerals from beet
CALORIES
GI
POTASSIUM
FIBER
Beet bone broth shot with marrow Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
2.1g
· 24%
Protein
3.8g
· 44%
Fat
1.2g
· 32%
Fiber
0.2g
Beet bone broth shot with marrow Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
Folate
18µg · 5% DV
B3
0.7mg · 4% DV
B2
0.04mg · 3% DV
Minerals
Sodium
210mg · 9% DV
Selenium
2.8µg · 5% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
95mg · 3% DV
Beet bone broth shot with marrow Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beet bone broth shot with marrow Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beet bone broth shot with marrow Contain Allergens?
No known major allergens
Which Diets Is Beet bone broth shot with marrow Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Beet bone broth shot with marrow Fat Profile
SATURATED
0.42g
MONOUNSATURATED
0.46g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.