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🥤

●Low GI

Beet apple carrot mix Calories

Naturally sweet mix with vitamin C and carotenoids

CALORIES

45kcal

43low

POTASSIUM

190mg

FIBER

2.1g

Beet apple carrot mix Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.4g

· 89%

Protein

0.8g

· 7%

Fat

0.2g

· 4%

Fiber

2.1g

Beet apple carrot mix Vitamins & Minerals

Vitamins

Vitamin A

420µg · 47% DV

Vitamin K

8.5µg · 7% DV

Vitamin C

5.5mg · 6% DV

0.08mg · 5% DV

Minerals

Potassium ⭐

190mg · 6% DV

Magnesium

11mg · 3% DV

Phosphorus

24mg · 3% DV

Calcium

20mg · 2% DV

Beet apple carrot mix Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Beet apple carrot mix Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beet apple carrot mix Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Beet apple carrot mix Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beet apple carrot mix Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

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Black coffee

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Iced latte, unsweetened

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Unsweetened iced latte

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Beet apple carrot mix — Frequently Asked Questions

How many calories are in beet apple carrot mix?

Beet apple carrot mix contains 45 calories per 100 g. A 100 g serving provides 10.4 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat.

What is the glycemic index of beet apple carrot mix?

Beet apple carrot mix has a glycemic index of 43. It also provides 2.1 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.