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Low alcohol, malt-flavored beer
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Beer (Tuborg Malt) (330 g) has 125 calories. That works out to 38 calories per 100 g. It contains 10.6 g of carbs, 1.3 g of protein, 0 g of fat and 0 g of fiber. Its 1.7 mg of B3 covers 10% of the Daily Value. Its glycemic index is 110 (high), so it raises blood sugar quickly.
Selected: 1 bottle (medium) · 330 g
125
KCAL / 330G
Carbs
10.6g
· 4% DV
Protein
1.3g
· 3% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 10.6 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 125 kcal |
| 100 g | 100 g | 38 kcal |
| 1 serving (small) | 200 g | 76 kcal |
| 1 cup (small) | 250 g | 95 kcal |
| 1 can (medium) | 330 g | 125 kcal |
| 1 serving (large) | 400 g | 152 kcal |
| 1 can (large) | 500 g | 190 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 pack (jumbo) | 1980 g | 752 kcal |
Calculated from 38 calories per 100 g.
Tuborg Malt beer is an alcoholic, malt-flavoured beer. The word “malt” points to the grain character in its flavour; it does not mean the drink is alcohol-free. Check the package for the exact alcohol content of your product.
Tuborg Malt beer contains alcohol, even though it is described as low-alcohol. The exact alcohol by volume can depend on the product version, so use the percentage printed on the bottle or can rather than assuming it is non-alcoholic.
Tuborg Malt beer has a grainy, malt-forward flavour with some bitterness. Serve it chilled to bring out its refreshing character; drinking it extremely cold can make its aroma less noticeable.
Tuborg Malt beer is positioned around a more pronounced malt flavour, while Tuborg Gold is known for a classic lager profile. They are different beers, so the main distinction for most drinkers is their taste and aroma.
Serve Tuborg Malt beer chilled in a clean glass. Tilt the glass and pour slowly to control the foam, then straighten it near the end for a balanced head. Avoid pouring into a glass that smells of soap or detergent.
Tuborg Malt beer foams because dissolved carbon dioxide escapes as the beer is opened and poured. Shaking the container or pouring quickly can create excess foam; a clean, tilted glass and a slow pour help keep it under control.
Keep unopened Tuborg Malt beer in a cool, dry place away from direct sunlight and heat. Warm storage can affect its flavour. Follow the date printed on the package, and avoid leaving bottles somewhere they may freeze.
Tuborg Malt beer loses carbonation and freshness quickly once opened. For the best taste, drink it soon after opening; if you need to keep it, seal it and refrigerate it, then aim to finish it the same day.
Tuborg Malt beer is not a good way to hydrate: alcohol can increase urination, even though beer also contains water. Drink water alongside it, and choose water or another non-alcoholic drink when you need to replace fluids.
You can, but it is not a good choice if you want restful sleep. Alcohol may make you feel sleepy at first, yet it can fragment sleep later in the night; avoid drinking it close to bedtime.
Vitamins
B3
1.65mg · 10% DV
B1
0.07mg · 6% DV
Biotin
1.65µg · 6% DV
B2
0.03mg · 2% DV
Minerals
Magnesium
23mg · 5% DV
Phosphorus
33mg · 5% DV
Copper
0.03mg · 3% DV
Potassium ⭐
89mg · 3% DV
Sodium
13mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 125 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Beer (Tuborg Malt) is a malt-flavoured beer described as low in alcohol. Made by fermenting malted grains, it has a rounded, grainy flavour and is generally an easy-drinking option compared with fuller-bodied beers.
Serve it chilled with grilled food, savoury snacks or a casual meal; in Turkey, it is also a familiar choice for relaxed gatherings. Its energy comes mainly from carbohydrates, with very little protein and no fat. If you want a lighter accompaniment, pour a smaller serving and pair it with food and water. Check the label for the product’s alcohol content and serving information.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.