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A clear, deep golden-amber beer with fine rising bubbles and a creamy, off-white foam head, served in a transparent glass.
Tuborg· all products

Beer (Tuborg Malt) Calories

Low alcohol, malt-flavored beer

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

38kcal

GI

110high

POTASSIUM · 100 G

27mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Beer (Tuborg Malt) (330 g) has 125 calories. That works out to 38 calories per 100 g. It contains 10.6 g of carbs, 1.3 g of protein, 0 g of fat and 0 g of fiber. Its 1.7 mg of B3 covers 10% of the Daily Value. Its glycemic index is 110 (high), so it raises blood sugar quickly.

Beer (Tuborg Malt) Nutrition Facts

Selected: 1 bottle (medium) · 330 g

125

KCAL / 330G

Carbs

10.6g

· 4% DV

Protein

1.3g

· 3% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 89% · Protein 11% · Fat 0%

Beer (Tuborg Malt) nutrition facts table · 1 bottle (medium) (330 g)

NutrientAmount% DV
Calories125 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium13 mg1%
Total carbohydrate10.6 g4%
Fiber0 g0%
Protein1.3 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Beer (Tuborg Malt)?

ServingAmountCalories
1 bottle (medium)330 g125 kcal
100 g100 g38 kcal
1 serving (small)200 g76 kcal
1 cup (small)250 g95 kcal
1 can (medium)330 g125 kcal
1 serving (large)400 g152 kcal
1 can (large)500 g190 kcal
1 bottle (large)500 g190 kcal
1 pack (jumbo)1980 g752 kcal

Calculated from 38 calories per 100 g.

Frequently Asked Questions About Beer (Tuborg Malt)

What is Tuborg Malt beer?

Tuborg Malt beer is an alcoholic, malt-flavoured beer. The word “malt” points to the grain character in its flavour; it does not mean the drink is alcohol-free. Check the package for the exact alcohol content of your product.

How much alcohol is in Tuborg Malt beer?

Tuborg Malt beer contains alcohol, even though it is described as low-alcohol. The exact alcohol by volume can depend on the product version, so use the percentage printed on the bottle or can rather than assuming it is non-alcoholic.

What does Tuborg Malt beer taste like?

Tuborg Malt beer has a grainy, malt-forward flavour with some bitterness. Serve it chilled to bring out its refreshing character; drinking it extremely cold can make its aroma less noticeable.

How is Tuborg Malt beer different from Tuborg Gold?

Tuborg Malt beer is positioned around a more pronounced malt flavour, while Tuborg Gold is known for a classic lager profile. They are different beers, so the main distinction for most drinkers is their taste and aroma.

How should you serve Tuborg Malt beer?

Serve Tuborg Malt beer chilled in a clean glass. Tilt the glass and pour slowly to control the foam, then straighten it near the end for a balanced head. Avoid pouring into a glass that smells of soap or detergent.

Why does Tuborg Malt beer foam when you pour it?

Tuborg Malt beer foams because dissolved carbon dioxide escapes as the beer is opened and poured. Shaking the container or pouring quickly can create excess foam; a clean, tilted glass and a slow pour help keep it under control.

How should you store unopened Tuborg Malt beer?

Keep unopened Tuborg Malt beer in a cool, dry place away from direct sunlight and heat. Warm storage can affect its flavour. Follow the date printed on the package, and avoid leaving bottles somewhere they may freeze.

How long does Tuborg Malt beer last after opening?

Tuborg Malt beer loses carbonation and freshness quickly once opened. For the best taste, drink it soon after opening; if you need to keep it, seal it and refrigerate it, then aim to finish it the same day.

Does Tuborg Malt beer dehydrate you?

Tuborg Malt beer is not a good way to hydrate: alcohol can increase urination, even though beer also contains water. Drink water alongside it, and choose water or another non-alcoholic drink when you need to replace fluids.

Can you drink Tuborg Malt beer before bed?

You can, but it is not a good choice if you want restful sleep. Alcohol may make you feel sleepy at first, yet it can fragment sleep later in the night; avoid drinking it close to bedtime.

Beer (Tuborg Malt) Vitamins & Minerals

Vitamins

B3

1.65mg · 10% DV

B1

0.07mg · 6% DV

Biotin

1.65µg · 6% DV

B2

0.03mg · 2% DV

Minerals

Magnesium

23mg · 5% DV

Phosphorus

33mg · 5% DV

Copper

0.03mg · 3% DV

Potassium ⭐

89mg · 3% DV

Sodium

13mg · 1% DV

Beer (Tuborg Malt) Glycemic Index

GLYCEMIC INDEX

110
High
0 Low5570100

GLYCEMIC LOAD

11.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Beer (Tuborg Malt)

To burn the 125 calories in 1 bottle (medium) (330 g):

🚶

31min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

17min

Cycling

🏊

15min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Beer (Tuborg Malt)?

Beer (Tuborg Malt) is a malt-flavoured beer described as low in alcohol. Made by fermenting malted grains, it has a rounded, grainy flavour and is generally an easy-drinking option compared with fuller-bodied beers.

Serve it chilled with grilled food, savoury snacks or a casual meal; in Turkey, it is also a familiar choice for relaxed gatherings. Its energy comes mainly from carbohydrates, with very little protein and no fat. If you want a lighter accompaniment, pour a smaller serving and pair it with food and water. Check the label for the product’s alcohol content and serving information.

How Nutritious Is Beer (Tuborg Malt)?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Beer (Tuborg Malt) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beer (Tuborg Malt) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Beer (Tuborg Malt) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beer (Tuborg Malt) Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Foods Similar to Beer (Tuborg Malt)

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7 kcal

🥛

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37 kcal

🧊🍵

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20 kcal

🍵

Tea

1 kcal

🥤

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2 kcal

🥤

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42 kcal

☕️

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2 kcal

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42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.