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Low GI

Beer punch Calories

Alcoholic sweet mixed beverage

CALORIES

62kcal

GI

48low

POTASSIUM

28mg

FIBER

0g

Beer punch Nutrition Facts

Selected: 100 g

62

KCAL / 100G

Carbs

7.2g

· 96%

Protein

0.3g

· 4%

Fat

0g

· 0%

Fiber

0g

Beer punch Vitamins & Minerals

Vitamins

B2

0.02mg · 2% DV

B3

0.3mg · 2% DV

Vitamin C

1.5mg · 2% DV

B1

0.01mg · 1% DV

Minerals

Magnesium

7mg · 2% DV

Phosphorus

12mg · 2% DV

Selenium

0.6µg · 1% DV

Potassium

28mg · 1% DV

Beer punch Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Beer punch Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beer punch Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Beer punch Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beer punch Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Beer punch

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.