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A clear, pale golden beer sits in a tall glass, topped with a thick white foam head and fine bubbles rising through the liquid.

Pilsner beer Calories

Light and refreshing, low alcohol, popular beer style

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

43kcal

GI

110high

POTASSIUM · 100 G

27mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Pilsner beer (330 g) has 142 calories. That works out to 43 calories per 100 g. It contains 11.9 g of carbs, 1.7 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of B1 covers 6% of the Daily Value. Its glycemic index is 110 (high), so it raises blood sugar quickly.

Pilsner beer Nutrition Facts

Selected: 1 bottle (medium) · 330 g

142

KCAL / 330G

Carbs

11.9g

· 4% DV

Protein

1.7g

· 3% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 88% · Protein 13% · Fat 0%

Pilsner beer nutrition facts table · 1 bottle (medium) (330 g)

NutrientAmount% DV
Calories142 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium13 mg1%
Total carbohydrate11.9 g4%
Fiber0 g0%
Protein1.7 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Pilsner beer?

ServingAmountCalories
1 bottle (medium)330 g142 kcal
100 g100 g43 kcal
1 cup (extra small)100 g43 kcal
1 cup (small)250 g108 kcal
1 can (medium)330 g142 kcal
1 can (large)500 g215 kcal
1 bottle (large)500 g215 kcal
1 cup (large)500 g215 kcal
1 bottle (extra large)660 g284 kcal

Calculated from 43 calories per 100 g.

Frequently Asked Questions About Pilsner beer

What is Pilsner beer?

Pilsner beer is a pale lager style known for a crisp, refreshing taste and noticeable hop character. It originated in the Czech city of Plzeň and is now brewed in many countries, so flavor and strength vary by producer.

Is Pilsner beer a lager or an ale?

Pilsner beer is a lager, not an ale. It is fermented and matured using lager methods, which generally produce a cleaner, crisper profile than many ales.

What is the difference between Pilsner beer and regular lager?

Pilsner is a particular kind of lager, rather than a separate category from lager. It is typically pale and crisp, with more evident hop bitterness than many mild, broadly labeled lagers.

What does Pilsner beer taste like?

Pilsner beer usually tastes crisp and refreshing, with a balance of malt sweetness and hop bitterness. The exact profile varies: some versions are delicate and floral, while others have a sharper, more bitter finish.

What is the difference between Czech and German Pilsner beer?

Czech Pilsner is often fuller and more rounded, with a softer malt character, while German Pilsner commonly tastes drier and more bitter. Brewing traditions and individual recipes vary, so the styles are not identical across every brand.

How should Pilsner beer be served?

Serve Pilsner beer chilled in a clean glass to bring out its crisp character. Pouring steadily into a slightly tilted glass helps create a modest head; avoid serving it so cold that its aroma and flavor are muted.

What food goes well with Pilsner beer?

Pilsner beer pairs well with fried foods, grilled sausages, seafood, and salty snacks. Its crispness and bitterness can cut through rich or oily flavors, while milder dishes let the beer’s own character come through.

Why does Pilsner beer have a bitter taste?

Pilsner beer gets much of its bitterness from hops used during brewing. That bitterness balances the malt and is a defining feature of the style, though its intensity varies among different Pilsners.

Does Pilsner beer contain more alcohol than other beers?

Not necessarily; Pilsner beer does not have one fixed alcohol strength. The amount varies by recipe and brand, so compare the alcohol-by-volume information on the specific bottle or can rather than assuming the style is stronger or weaker.

Does Pilsner beer dehydrate you?

Pilsner beer can contribute to fluid loss because it contains alcohol, so it is not a substitute for water. Drinking water alongside it supports hydration, but does not cancel alcohol’s effects.

Pilsner beer Vitamins & Minerals

Vitamins

B1

0.07mg · 6% DV

Biotin

1.65µg · 6% DV

B2

0.03mg · 2% DV

B3

0.33mg · 2% DV

Minerals

Phosphorus

43mg · 6% DV

Magnesium

23mg · 5% DV

Copper

0.03mg · 3% DV

Potassium ⭐

89mg · 3% DV

Sodium

13mg · 1% DV

Pilsner beer Glycemic Index

GLYCEMIC INDEX

110
High
0 Low5570100

GLYCEMIC LOAD

13.2
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pilsner beer

To burn the 142 calories in 1 bottle (medium) (330 g):

🚶

35min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

19min

Cycling

🏊

17min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Pilsner beer?

Pilsner beer is a pale lager style that originated in Plzeň, in the Czech region of Bohemia. It is usually served chilled, with a clean, crisp finish, gentle malt character and a noticeable hop bitterness. In its place of origin it is a familiar choice in pubs and alongside everyday meals; elsewhere, it also works well with grilled foods, salty snacks and lighter dishes. It is relatively low in alcohol and provides 43 calories per 100 g, so it can feel lighter than stronger beer styles, though portion size still matters. For a fresher pairing, try it with grilled vegetables or a simple salad rather than rich, heavy sauces.

How Nutritious Is Pilsner beer?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Pilsner beer Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pilsner beer Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pilsner beer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pilsner beer Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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37 kcal

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20 kcal

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1 kcal

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.