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Fruit beer, fermented barley, grapefruit flavor, low alcohol
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Grapefruit beer (330 g) has 132 calories. That works out to 40 calories per 100 g. It contains 18.2 g of carbs, 1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 330 g
132
KCAL / 330G
Carbs
18.2g
· 7% DV
Protein
1g
· 2% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 5% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 132 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6.6 mg | 0% |
| Total carbohydrate | 18.2 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 132 kcal |
| 100 g | 100 g | 40 kcal |
| 1 cup (medium) | 250 g | 100 kcal |
| 1 bottle (small) | 250 g | 100 kcal |
| 1 can (medium) | 330 g | 132 kcal |
| 1 can (large) | 500 g | 200 kcal |
| 1 bottle (large) | 500 g | 200 kcal |
| 1 cup (large) | 500 g | 200 kcal |
Calculated from 40 calories per 100 g.
Grapefruit beer is beer flavored with grapefruit, usually combining a malt-based brew with a citrus aroma. Some versions use grapefruit juice or other fruit ingredients, so the exact recipe and alcohol content vary by product.
Yes, grapefruit beer usually contains alcohol, even when it is described as low-alcohol. The strength varies between products, so check the bottle before drinking, especially if you need to avoid alcohol entirely.
Grapefruit beer typically tastes citrusy and refreshing, with the bitterness of grapefruit alongside beer’s malt and hop flavors. Some versions are noticeably sweet or tart, while others lean more toward grapefruit’s characteristic bitter finish.
Grapefruit beer is generally made by adding grapefruit flavor to a fermented malt beer. Depending on the brewer, the flavor may come from juice, fruit ingredients, or flavoring, and the beer may be blended with another beverage.
No, not necessarily. A radler traditionally mixes beer with a lemony soft drink, while grapefruit beer refers to beer flavored with grapefruit. Some grapefruit beers are made in a radler-like style, so the terms can overlap on product labels.
Serve grapefruit beer chilled to bring out its refreshing citrus character. Pour it slowly into a glass and let the foam settle; a glass also makes the grapefruit aroma easier to notice than drinking straight from the bottle.
Grapefruit beer pairs well with grilled chicken, seafood, salads, and spicy snacks. Its citrus and bitter notes can cut through rich or spicy flavors, making it a natural choice for a barbecue or casual meal.
Some grapefruit beers are sweet, but others taste more tart or bitter. Grapefruit flavor alone does not tell you how sweet a beer will be; sweetness depends on the recipe and any fruit ingredients or sweeteners used.
Grapefruit beer is best consumed soon after opening because it quickly loses carbonation and aroma. If you cannot finish it, refrigerate the remainder in a sealed container, but expect the flavor and fizz to be weaker.
Yes, the alcohol in grapefruit beer can disrupt sleep, even if it initially makes you feel drowsy. Drinking it close to bedtime may lead to lighter, more interrupted sleep, so avoid it near bedtime if restful sleep is your priority.
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Vitamin C
1.65mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
23mg · 3% DV
Calcium
17mg · 2% DV
Magnesium
6.6mg · 2% DV
Potassium ⭐
33mg · 1% DV
Sodium
6.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 132 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Grapefruit beer combines brewed barley beer with grapefruit flavour, sometimes from juice or peel. Recipes vary, and the grapefruit may be blended into the beer or added during brewing; the name covers a range of fruit beers rather than one fixed style.
Serve it well chilled, where its citrus aroma and gentle bitterness balance the beer’s malty, bubbly character. In places where fruit beers are popular, it works as a casual drink with savoury snacks; elsewhere, try it alongside grilled food or a simple cheese board. Its nutrition profile is mainly carbohydrate, with 5.5 g per 100 g. For a lighter pairing, serve a small glass with fresh, salty snacks, and check the label for the specific alcohol content.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.