Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Beck's Gold Beer Calories
Light, crisp golden lager
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Beck's Gold Beer (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 10.2 g of carbs, 1.3 g of protein, 0 g of fat and 0 g of fiber. Its 2.3 mg of B3 covers 14% of the Daily Value. Its glycemic index is 66 (low), so it raises blood sugar slowly.
Beck's Gold Beer Nutrition Facts
Selected: 1 bottle (medium) · 330 g
139
KCAL / 330G
Carbs
10.2g
· 4% DV
Protein
1.3g
· 3% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
Beck's Gold Beer nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 10.2 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Beck's Gold Beer?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 139 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (medium) | 250 g | 105 kcal |
| 1 bottle (small) | 275 g | 116 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 can (large) | 500 g | 210 kcal |
| 1 pack (double) | 1320 g | 554 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Beck's Gold Beer
What is the alcohol content of Beck's Gold Beer?
Beck's Gold Beer is commonly sold at around 5% ABV, but its strength can vary by country and product version. The ABV printed on the bottle is the accurate figure for your beer.
What does Beck's Gold Beer taste like?
Beck's Gold Beer has a light, crisp, clean lager taste with a smooth finish. It is generally less assertively bitter than hop-forward beers, making it an easy-drinking golden lager.
How is Beck's Gold Beer different from Beck's Original?
Beck's Gold Beer is marketed as a smoother, lighter-tasting option than Beck's Original. The exact difference in strength and flavor depends on the market, so the two versions may not match across countries.
Is Beck's Gold Beer a lager?
Yes, Beck's Gold Beer is a pale golden lager. It is bottom-fermented, which gives it the clean, crisp character associated with lager, rather than the fruitier profile common in many ales.
Where is Beck's Gold Beer made?
Beck's is a German-origin beer brand, but Beck's Gold Beer may be brewed in different countries for different markets. Look for the brewery or producer details on the bottle to identify where your version was made.
How should you serve Beck's Gold Beer?
Serve Beck's Gold Beer chilled to bring out its crisp, refreshing character. Pour it gently into a clean glass to control the foam; serving it extremely cold can mute its aroma and flavor.
What food goes well with Beck's Gold Beer?
Beck's Gold Beer pairs well with grilled chicken, fish, salty snacks, and mildly spiced foods. Its crisp taste can also balance richer dishes without overpowering delicate flavors.
How long does Beck's Gold Beer last after opening?
Drink Beck's Gold Beer soon after opening, ideally the same day. Once opened, it gradually loses carbonation and its fresh taste, so an uncapped bottle is not worth saving for later.
Can Beck's Gold Beer affect your sleep?
Yes. Because Beck's Gold Beer contains alcohol, it may make you feel sleepy at first but can disrupt sleep later in the night. Drinking it close to bedtime may lead to more awakenings.
Can you drink Beck's Gold Beer during pregnancy?
No. Beck's Gold Beer contains alcohol, and no amount of alcohol is considered safe during pregnancy. Do not assume it is alcohol-free because it has a light, easy-drinking taste.
Beck's Gold Beer Vitamins & Minerals
Vitamins
B3
2.31mg · 14% DV
B6
0.1mg · 6% DV
B2
0.07mg · 5% DV
Folate
16.5µg · 4% DV
Minerals
Phosphorus
40mg · 6% DV
Magnesium
20mg · 5% DV
Copper
0.03mg · 3% DV
Potassium ⭐
89mg · 3% DV
Sodium
13mg · 1% DV
Beck's Gold Beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Beck's Gold Beer
To burn the 139 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Beck's Gold Beer?
Beck's Gold Beer is a golden lager from the Beck’s brand, with a light body and a crisp, clean finish. It is usually served well chilled, where its gentle bitterness and fine carbonation make it an easygoing choice alongside a meal or a casual gathering.
It pairs naturally with grilled food, salty snacks and simple pub fare. Nutritionally, it contributes mostly energy and carbohydrates, with very little protein and no fat; 100 g provides 42 calories. For a lighter meal, serve it with grilled vegetables or a salad, and enjoy alcoholic drinks in moderation.
How Nutritious Is Beck's Gold Beer?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Beck's Gold Beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beck's Gold Beer Contain Allergens?
Contains these allergens:
Which Diets Is Beck's Gold Beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beck's Gold Beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Beck's Gold Beer
Foods Similar to Beck's Gold Beer
Have another question about Beck's Gold Beer?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.