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German lager beer, served draught, light and refreshing
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Beck beer draught (250 g) has 103 calories. That works out to 41 calories per 100 g. It contains 8 g of carbs, 1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 110 (high), so it raises blood sugar quickly.
Selected: 1 cup (medium) · 250 g
103
KCAL / 250G
Carbs
8g
· 3% DV
Protein
1g
· 2% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 103 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 8 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 103 kcal |
| 100 g | 100 g | 41 kcal |
| 1 cup (extra small) | 100 g | 41 kcal |
| 1 cup (small) | 150 g | 62 kcal |
| 1 cup (medium) | 200 g | 82 kcal |
| 1 piece (large) | 330 g | 135 kcal |
| 1 can (medium) | 330 g | 135 kcal |
| 1 cup (large) | 330 g | 135 kcal |
| 1 cup (large) | 400 g | 164 kcal |
| 1 bottle (jumbo) | 500 g | 205 kcal |
| 1 cup (extra large) | 500 g | 205 kcal |
Calculated from 41 calories per 100 g.
Beck's draught beer is typically around 5% alcohol by volume, though strength can vary by market and product. If the exact percentage matters, ask the venue which Beck's keg it serves.
Beck's draught beer comes from a lager brand founded in Bremen, Germany. The beer may be brewed in different locations for different markets, so its German origins do not necessarily identify where a particular keg was made.
Beck's draught beer is a light, refreshing German lager with a crisp finish and a noticeable but moderate bitterness. Its straightforward malt-and-hop profile pairs easily with food rather than offering intense sweetness or bold flavors.
The beer style is broadly similar, but serving can change the experience. Beck's draught beer is poured from a keg, while bottled Beck's is stored in its packaging; freshness, carbonation and pour can make them taste slightly different.
Serve Beck's draught beer cold in a clean beer glass. Pouring it down the side of a slightly tilted glass helps control the foam; straighten the glass near the end to create a modest head.
Beck's draught beer works well with grilled meats, burgers, fried foods and salty snacks. Its crisp, lightly bitter lager profile cuts through rich or salty flavors without overpowering simply seasoned dishes.
Beck's draught beer can foam excessively if the glass is dirty, the beer is too warm, or the tap system is poorly adjusted. A clean, cool glass and a controlled pour usually produce a more even head.
Once poured, Beck's draught beer is best enjoyed promptly because it gradually loses carbonation and freshness. How long beer remains fresh in its keg depends on the venue's storage, refrigeration and tap-line hygiene.
Yes. Alcohol in Beck's draught beer may make you feel sleepy at first, but it can disrupt sleep later in the night. Drinking it close to bedtime may leave sleep less restful.
No. Beck's draught beer contains alcohol, and no safe amount of alcohol during pregnancy has been established. Avoid it throughout pregnancy; a beer described as alcohol-free is a separate product.
Vitamins
B1
0.05mg · 4% DV
Biotin
1.25µg · 4% DV
B2
0.03mg · 2% DV
B3
0.25mg · 2% DV
Minerals
Magnesium
18mg · 4% DV
Phosphorus
23mg · 3% DV
Copper
0.03mg · 3% DV
Potassium ⭐
68mg · 2% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 103 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Beck beer on draught is Beck’s German lager poured from a keg rather than served in a bottle or can. It is usually served well chilled, with a light body, a clean, mildly bitter finish and a refreshing fizz. In Germany and elsewhere, it is a familiar choice in pubs and beer gardens, often enjoyed alongside pretzels, sausages or other savoury food. It also works with grilled dishes and salty snacks.
Nutritionally, it is low in fat and protein, with a modest amount of carbohydrate; it provides 41 calories per 100 g. As an alcoholic drink, it is best enjoyed in moderation, with water alongside. For a less heavy meal pairing, try it with grilled vegetables or a fresh salad.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.