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Beauty Berries protein shake Calories
High-protein berry functional shake
CALORIES
GI
POTASSIUM
FIBER
Beauty Berries protein shake Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
7.2g
· 36%
Protein
8.5g
· 43%
Fat
1.8g
· 21%
Fiber
1.1g
Beauty Berries protein shake Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
Vitamin C
9.5mg · 11% DV
B2
0.12mg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Selenium
4.8µg · 9% DV
Magnesium
19mg · 5% DV
Beauty Berries protein shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beauty Berries protein shake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beauty Berries protein shake Contain Allergens?
Contains these allergens:
Which Diets Is Beauty Berries protein shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beauty Berries protein shake Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.