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Basil sherbet with apple juice concentrate Calories
Sweet herbal beverage flavored with basil and apple juice concentrate
In season: Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Basil sherbet with apple juice concentrate (240 g) has 101 calories. That works out to 42 calories per 100 g. It contains 25 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Basil sherbet with apple juice concentrate Nutrition Facts
Selected: 1 cup (medium) · 240 g
101
KCAL / 240G
Carbs
25g
· 9% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Basil sherbet with apple juice concentrate nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 101 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.6 mg | 0% |
| Total carbohydrate | 25 g | 9% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Basil sherbet with apple juice concentrate?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 101 kcal |
| 1 teaspoon (mini) | 5 g | 2 kcal |
| 1 tablespoon (small) | 15 g | 6 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (small) | 120 g | 50 kcal |
| 1 serving (medium) | 200 g | 84 kcal |
| 1 bottle (small) | 250 g | 105 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 2 cup (double) | 480 g | 202 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Basil sherbet with apple juice concentrate
How do you make basil sherbet with apple juice concentrate at home?
Basil sherbet with apple juice concentrate is made by steeping fresh basil in hot water, straining it, and stirring in apple juice concentrate. Cool it before serving, adding the concentrate gradually so you can adjust the sweetness to your taste.
What does basil sherbet with apple juice concentrate taste like?
Basil sherbet with apple juice concentrate tastes sweet and aromatic, with a fresh herbal note from the basil and fruit-like sweetness from the apple concentrate. A little lemon can brighten the flavor, though it may also change the drink’s color.
Why does basil sherbet with apple juice concentrate change color?
Basil sherbet with apple juice concentrate can change color because pigments in some basil varieties, especially purple basil, respond to acidity and steeping conditions. Adding lemon may shift the drink toward a redder shade, and different basil leaves produce different results.
Can you use dried basil in basil sherbet with apple juice concentrate?
Yes, you can use dried basil in basil sherbet with apple juice concentrate, but the flavor may be less fresh and the drink can look different. Steep a small amount first, strain it well, and add more only if the herbal taste is too mild.
Can you replace apple juice concentrate in basil sherbet with apple juice?
Yes, apple juice can replace apple juice concentrate in basil sherbet, but it adds more liquid and usually gives a less concentrated sweetness. Reduce the other water accordingly, then taste before adding any extra sweetener.
Is basil sherbet with apple juice concentrate served hot or cold?
Basil sherbet with apple juice concentrate is usually served cold. Chilling it after steeping lets the basil aroma settle, and serving it over ice makes a refreshing drink; remember that melting ice will dilute its flavor.
How long does basil sherbet with apple juice concentrate keep in the refrigerator?
Basil sherbet with apple juice concentrate keeps for about 2–3 days in a clean, covered container in the refrigerator. Strain out the basil leaves before storing it, since leaving them in can make the flavor harsher over time.
Can you freeze basil sherbet with apple juice concentrate?
Yes, basil sherbet with apple juice concentrate can be frozen in a freezer-safe container with room for expansion. Thaw it in the refrigerator and stir well before serving, because freezing may slightly alter its texture, color, or aroma.
Does basil sherbet with apple juice concentrate contain caffeine?
No, basil sherbet with apple juice concentrate is naturally caffeine-free. Basil, water, and apple juice concentrate do not provide the caffeine found in drinks such as coffee, black tea, or energy drinks.
Is basil sherbet with apple juice concentrate good for people with diabetes?
Basil sherbet with apple juice concentrate contains sugars from the apple concentrate, which can raise blood glucose. If you have diabetes, ask your doctor or dietitian how it fits your individual meal plan rather than treating it as a sugar-free herbal drink.
Basil sherbet with apple juice concentrate Vitamins & Minerals
Vitamins
Vitamin K
3.6µg · 3% DV
B6
0.05mg · 3% DV
Vitamin C
1.92mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Manganese
0.1mg · 4% DV
Copper
0.02mg · 2% DV
Potassium ⭐
77mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
9.6mg · 0% DV
Basil sherbet with apple juice concentrate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Basil sherbet with apple juice concentrate
To burn the 101 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Basil sherbet with apple juice concentrate?
Basil sherbet with apple juice concentrate is a sweet, non-dairy drink made by infusing basil in water and using apple juice concentrate for sweetness. Basil sherbet is part of Turkey’s tradition of homemade fruit and herb drinks, often prepared to share at home or serve to guests.
Its flavour is fragrant and herbal, balanced by a fruity sweetness, and it is usually served chilled, sometimes over ice. In Turkey it is a refreshing choice in warm weather and may also be served with a meal or at iftar; elsewhere, it works well as a distinctive alcohol-free drink. At 42 calories per 100 g, it is mostly a source of carbohydrate, with very little protein or fat. Add chilled water or ice if you prefer a lighter taste.
How Nutritious Is Basil sherbet with apple juice concentrate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Basil sherbet with apple juice concentrate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Basil sherbet with apple juice concentrate Contain Allergens?
No known major allergens
Which Diets Is Basil sherbet with apple juice concentrate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Basil sherbet with apple juice concentrate Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.