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Refreshing, exotic fruit flavor, contains basil seeds
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
55
KCAL / 100G
Carbs
13.5g
· 95%
Protein
0.2g
· 1%
Fat
0.2g
· 4%
Fiber
1.4g
Vitamins
Vitamin C
8mg · 9% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Calcium
18mg · 2% DV
Magnesium
7mg · 2% DV
Phosphorus
8mg · 1% DV
Potassium ⭐
32mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
This drink provides 55 calories per 100 g. Per 100 g, it also contains 13.5 g carbohydrates, 0.2 g protein, and 0.2 g fat.
Based on the provided information, this drink is suitable for vegan and gluten-free diets. It is also compatible with vegetarian, Mediterranean, omnivore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.