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Barley Bellini Calories
Alcoholic cocktail, barley-based, fruity, low protein, moderate carbs
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Barley Bellini (150 g) has 105 calories. That works out to 70 calories per 100 g. It contains 12.8 g of carbs, 0.9 g of protein, 0.2 g of fat and 0.5 g of fiber. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Barley Bellini Nutrition Facts
Selected: 1 serving (medium) · 150 g
105
KCAL / 150G
Carbs
12.8g
· 5% DV
Protein
0.9g
· 2% DV
Fat
0.2g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 6% · Fat 4%
Barley Bellini nutrition facts table · 1 serving (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 12.8 g | 5% |
| Fiber | 0.5 g | 2% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Barley Bellini?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 105 kcal |
| 1 serving (extra small) | 90 g | 63 kcal |
| 100 g | 100 g | 70 kcal |
| 1 serving (small) | 120 g | 84 kcal |
| 1 cup (medium) | 180 g | 126 kcal |
| 1 serving (large) | 200 g | 140 kcal |
| 1 bottle (large) | 250 g | 175 kcal |
| 2 serving (double) | 300 g | 210 kcal |
| 1 pack (jumbo) | 330 g | 231 kcal |
Calculated from 70 calories per 100 g.
Frequently Asked Questions About Barley Bellini
What is a Barley Bellini?
A Barley Bellini is a fruity alcoholic cocktail made with a barley-based component. Unlike the familiar peach-and-sparkling-wine Bellini, it has no single widely established recipe, so ingredients can vary.
What goes into a Barley Bellini?
A Barley Bellini combines a barley-based ingredient with fruity elements and alcohol. There is no fixed ingredient list for the drink, so the specific barley product, fruit, and other components depend on the recipe.
How do you make a Barley Bellini?
There is no canonical Barley Bellini recipe. Start with a barley-based cocktail component, combine it with fruity ingredients and an alcoholic base, and adjust the balance to suit the particular recipe you are using.
How is a Barley Bellini different from a classic Bellini?
A classic Bellini is made with peach purée and sparkling wine, while a Barley Bellini is barley-based and described as fruity. Barley Bellini recipes can use different fruits and other ingredients.
What does a Barley Bellini taste like?
A Barley Bellini has a fruity cocktail profile, with the barley-based ingredient adding a distinct grain note. The balance of fruit, sweetness, and barley flavor varies with the recipe.
Does a Barley Bellini contain alcohol?
Yes, a Barley Bellini is an alcoholic cocktail. Its alcohol content depends on the alcoholic ingredients and their proportions, so the drink does not have one standard strength.
Does a Barley Bellini have to contain peaches?
No. Peaches are characteristic of the classic Bellini, but a Barley Bellini is defined by its barley-based element and fruity style; the fruit used can vary between recipes.
Can you make a non-alcoholic Barley Bellini?
Yes, you can make a non-alcoholic version by replacing the alcoholic component with a non-alcoholic drink that complements the barley and fruit. It will be a mocktail rather than an alcoholic Barley Bellini.
What should you serve with a Barley Bellini?
Serve a Barley Bellini with light snacks or fruit that complement its fruity taste, such as mild cheeses or small savory bites. Avoid strongly flavored foods that can overwhelm the drink.
Can you prepare a Barley Bellini ahead of time?
It is best to prepare a Barley Bellini shortly before serving. If the recipe includes a sparkling ingredient, mixing it too early can make the drink lose its fizz; refrigerate any leftover portion in a closed container.
Barley Bellini Vitamins & Minerals
Vitamins
Vitamin C
1.5mg · 2% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Biotin
0.3µg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Phosphorus
9mg · 1% DV
Iron
0.15mg · 1% DV
Calcium
7.5mg · 1% DV
Potassium ⭐
18mg · 1% DV
Sodium
3mg · 0% DV
Barley Bellini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Barley Bellini
To burn the 105 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Barley Bellini?
Barley Bellini is an alcoholic, fruit-forward cocktail that brings barley into the Bellini style. The original Bellini was created in Venice, and this barley-based variation keeps the sparkling, fruity character associated with the drink while adding barley to the mix.
Serve it well chilled as an aperitif or alongside light snacks. For English-speaking drinkers, it works particularly well before a meal with salty nuts, olives or mild cheese. Its nutrition is mainly carbohydrate, with little protein: each 100 g provides 8.5 g of carbohydrates and 0.6 g of protein. Small pours and a glass of water alongside make it easy to enjoy as part of a more leisurely gathering.
How Nutritious Is Barley Bellini?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Barley Bellini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barley Bellini Contain Allergens?
No known major allergens
Which Diets Is Barley Bellini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barley Bellini Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.