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🥤

●Low GI

Barebells Chocolate Protein Milkshake Calories

High-protein, lactose-free chocolate milk drink

CALORIES

48kcal

30low

POTASSIUM

180mg

FIBER

Barebells Chocolate Protein Milkshake Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 24%

Protein

7.3g

· 59%

Fat

0.9g

· 17%

Fiber

Barebells Chocolate Protein Milkshake Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.35µg · 15% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Iodine

18µg · 12% DV

Selenium

3.5µg · 6% DV

Barebells Chocolate Protein Milkshake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Barebells Chocolate Protein Milkshake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Barebells Chocolate Protein Milkshake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Barebells Chocolate Protein Milkshake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Barebells Chocolate Protein Milkshake Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Barebells Chocolate Protein Milkshake

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Coffee with milk and sugar

38 kcal

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Coffee with milk and sugar

30 kcal

Barebells Chocolate Protein Milkshake — Frequently Asked Questions

How many calories and how much protein are in Barebells Chocolate Protein Milkshake?

It provides 48 calories and 7.27 g of protein per 100 g. The same amount contains 3.03 g of carbohydrates and 0.91 g of fat.

Is Barebells Chocolate Protein Milkshake suitable for a low-glycemic diet?

With a glycemic index of 30, it is a low-GI beverage. It is compatible with vegetarian, gluten-free, flexitarian, and omnivore diets, but contains dairy.

Have another question about Barebells Chocolate Protein Milkshake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.