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Unsweetened brewed tea with virtually no calories.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Potassium ⭐
20mg · 1% DV
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Bar tea contains 1 calorie per 100 grams. Its energy content is very low.
Yes, bar tea has 0.2 grams of carbohydrates per 100 grams. That amount is very low.
No, the provided nutrition facts list 0 grams of protein per 100 grams. It is not a protein source.
No, bar tea contains 0 grams of fat per 100 grams. This makes it a very light beverage nutritionally.
According to the provided values, bar tea has 0 grams of fiber per 100 grams. It is not a source of dietary fiber.
The glycemic index of bar tea is 0. This indicates a negligible glycemic impact.
Yes, bar tea is listed as compatible with the keto diet. Its very low carbohydrate content also supports that fit.
Yes, bar tea is compatible with both vegan and vegetarian diets based on the provided information. It also fits pescatarian and flexitarian eating patterns.
Yes, bar tea is listed as gluten-free. It is suitable for a gluten-free diet.
No, bar tea is classified as minimally processed. That means it belongs to the minimally processed beverage category.
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Nutrition data compiled from USDA FoodData Central and scientific sources.