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Banana tea Calories
Hot beverage brewed with banana peel and/or fruit, source of potassium and magnesium, low calorie
CALORIES
GI
POTASSIUM
FIBER
Banana tea Nutrition Facts
Selected: 100 g
6
KCAL / 100G
Carbs
1.5g
· 78%
Protein
0.2g
· 10%
Fat
0.1g
· 12%
Fiber
0.3g
Banana tea Vitamins & Minerals
Vitamins
B6
0.03mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Biotin
0.2µg · 1% DV
Minerals
Magnesium
6mg · 1% DV
Potassium ⭐
30mg · 1% DV
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Banana tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana tea Contain Allergens?
No known major allergens
Which Diets Is Banana tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana tea Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Banana tea
Banana tea — Frequently Asked Questions
How many calories are in banana tea?
Banana tea contains 6 calories per 100 g. It provides 1.5 g of carbohydrates, 0.2 g of protein, and 0.05 g of fat per 100 g.
Is banana tea suitable for a vegan and gluten-free diet?
Yes, banana tea is compatible with vegan and gluten-free diets. It is also listed as suitable for vegetarian, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.