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●Low GI

Banana probiotic kefir drink Calories

Probiotic fermented milk drink with banana

CALORIES

61kcal

38low

POTASSIUM

165mg

FIBER

Banana probiotic kefir drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.5g

· 43%

Protein

· 20%

Fat

2.5g

· 37%

Fiber

Banana probiotic kefir drink Vitamins & Minerals

Vitamins

0.17mg · 13% DV

B12

0.32µg · 13% DV

0.34mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

120mg · 12% DV

Iodine

9µg · 6% DV

Potassium ⭐

165mg · 5% DV

Banana probiotic kefir drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banana probiotic kefir drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana probiotic kefir drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana probiotic kefir drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana probiotic kefir drink Fat Profile

SATURATED

1.4g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Banana probiotic kefir drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Banana probiotic kefir drink — Frequently Asked Questions

How many calories are in banana probiotic kefir drink, and is it diet-friendly?

It provides 61 calories per 100g. With 3g protein, 6.52g carbs, and 2.52g fat, it can fit into many balanced eating plans depending on portion size.

Is banana probiotic kefir drink low glycemic, and does it contain allergens?

Its glycemic index is 38, which is considered low. It also contains dairy, so it is not suitable for people with dairy allergy.

Have another question about Banana probiotic kefir drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.