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●Low GI

Banana oat milk shake with Cicibebe Calories

Energy-dense milk, banana and oat shake with Cicibebe biscuits

CALORIES

96kcal

49low

POTASSIUM

180mg

FIBER

1.5g

Banana oat milk shake with Cicibebe Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

15.8g

· 64%

Protein

3.1g

· 13%

Fat

2.6g

· 23%

Fiber

1.5g

Banana oat milk shake with Cicibebe Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.11mg · 8% DV

0.28mg · 6% DV

0.06mg · 5% DV

Minerals

Phosphorus

84mg · 12% DV

Calcium

92mg · 9% DV

Iron

1mg · 6% DV

Selenium

2.6µg · 5% DV

Banana oat milk shake with Cicibebe Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banana oat milk shake with Cicibebe Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana oat milk shake with Cicibebe Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana oat milk shake with Cicibebe Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana oat milk shake with Cicibebe Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.72g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Banana oat milk shake with Cicibebe

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Coca-Cola Classic

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Banana oat milk shake with Cicibebe — Frequently Asked Questions

How many calories are in a banana oat milk shake with Cicibebe?

A banana oat milk shake with Cicibebe contains 96 calories per 100 g. The same serving provides 15.8 g of carbohydrates, 3.1 g of protein, and 2.6 g of fat.

Is a banana oat milk shake with Cicibebe suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten and dairy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.