🥤
Banana milk with whey protein Calories
High-protein banana milk drink
CALORIES
GI
POTASSIUM
FIBER
Banana milk with whey protein Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
8.7g
· 45%
Protein
6.1g
· 31%
Fat
2.1g
· 24%
Fiber
0.6g
Banana milk with whey protein Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B5
0.29mg · 6% DV
B6
0.08mg · 5% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Selenium
3.2µg · 6% DV
Banana milk with whey protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana milk with whey protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana milk with whey protein Contain Allergens?
Contains these allergens:
Which Diets Is Banana milk with whey protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana milk with whey protein Fat Profile
SATURATED
1.28g
MONOUNSATURATED
0.52g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Banana milk with whey protein
Banana milk with whey protein — Frequently Asked Questions
How many calories are in banana milk with whey protein?
Banana milk with whey protein contains 78 calories per 100 g. The same serving provides 6.1 g of protein, 8.7 g of carbohydrates, and 2.1 g of fat.
Is banana milk with whey protein low glycemic?
Banana milk with whey protein has a glycemic index of 43. It contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Banana milk with whey protein?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.