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Banana mango apple fruit drink Calories
Sweet fruit-based drink
CALORIES
GI
POTASSIUM
FIBER
Banana mango apple fruit drink Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
11.8g
· 97%
Protein
0.2g
· 2%
Fat
0.1g
· 1%
Fiber
0.3g
Banana mango apple fruit drink Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
Minerals
Potassium ⭐
95mg · 3% DV
Calcium
6mg · 1% DV
Magnesium
6mg · 1% DV
Iodine
1µg · 1% DV
Banana mango apple fruit drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana mango apple fruit drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana mango apple fruit drink Contain Allergens?
No known major allergens
Which Diets Is Banana mango apple fruit drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana mango apple fruit drink Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Banana mango apple fruit drink
Banana mango apple fruit drink — Frequently Asked Questions
How many calories are in a banana mango apple fruit drink?
A banana mango apple fruit drink contains 48 calories per 100 g. It also provides 11.8 g of carbohydrates per 100 g.
Is banana mango apple fruit drink suitable for a vegan and gluten-free diet?
This fruit drink is compatible with vegan and gluten-free diets. It also fits vegetarian, pescatarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.