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Banana Ice Latte Calories
Cold coffee, banana, milk, ice
CALORIES
GI
POTASSIUM
FIBER
Banana Ice Latte Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
11.5g
· 75%
Protein
1.5g
· 10%
Fat
1g
· 15%
Fiber
1.1g
Banana Ice Latte Vitamins & Minerals
Vitamins
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Vitamin C
5mg · 6% DV
B2
0.07mg · 5% DV
Minerals
Potassium ⭐
160mg · 5% DV
Calcium
35mg · 4% DV
Phosphorus
28mg · 4% DV
Magnesium
12mg · 3% DV
Banana Ice Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana Ice Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana Ice Latte Contain Allergens?
Contains these allergens:
Which Diets Is Banana Ice Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana Ice Latte Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Banana Ice Latte
Banana Ice Latte — Frequently Asked Questions
How many calories are in Banana Ice Latte?
Banana Ice Latte contains 60 calories per 100 g. Per 100 g, it also provides 1.5 g protein, 11.5 g carbohydrates, and 1 g fat.
Is Banana Ice Latte suitable for a diet, and does it contain allergens?
It is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy, so it is not suitable for people with dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.