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●Low GI

Banana flavored peanut protein drink Calories

High-protein banana-flavored drink with peanut

CALORIES

78kcal

34low

POTASSIUM

170mg

FIBER

0.8g

Banana flavored peanut protein drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.2g

· 32%

Protein

8.5g

· 44%

Fat

2.1g

· 24%

Fiber

0.8g

Banana flavored peanut protein drink Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.12mg · 9% DV

0.08mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

9µg · 6% DV

Banana flavored peanut protein drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banana flavored peanut protein drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana flavored peanut protein drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana flavored peanut protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana flavored peanut protein drink Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.75g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Banana flavored peanut protein drink — Frequently Asked Questions

How many calories are in a banana-flavored peanut protein drink?

A banana-flavored peanut protein drink contains 78 calories per 100 g. Per 100 g, it also provides 8.5 g of protein, 6.2 g of carbohydrates, and 2.1 g of fat.

Is a banana-flavored peanut protein drink low glycemic?

It has a glycemic index of 34, which is considered low. It contains peanuts and dairy, so it is not suitable for people with peanut or dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.